The Melissa Ambrosini Show Melissa Ambrosini

Do you ever feel like you're stuck in survival mode?
Or that you’re always running on empty?
What would it take to reclaim your life and thrive in every role you play — whether that’s at work, at home, or anywhere in between?
Join me for this fascinating conversation with Heather Chauvin, a world-renowned coach who specializes in helping women recharge their energy, set empowering boundaries, and enhance their lives without burning out. 
In this massively inspiring episode, you’ll discover the secrets of 'Energetic Time Management', powerful methods for emotional regulation, and how to create boundaries that protect your well-being. We'll also uncover the biggest energy drains for working parents, offer strategies to feel vibrantly alive amid chaos, and provide practical tips to grow your business without sacrificing your health.
This conversation is essential listening for anyone who feels stretched too thin, or like they’re not living the life they always dreamed of. So if you’re ready to break free from survival mode, unleash your full potential, and FINALLY feel fully alive, then press play now… This one’s for you.
Join SheLaunch: www.shelaunch.com
Head to www.melissaambrosini.com/571 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me

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Feeling cluttered and chaotic? This episode is your ticket to becoming an organization powerhouse!
In today’s show, we’re diving into practical strategies for getting mega-organized. Whether you’re looking to overhaul your workspace, find more peace in your physical and digital worlds, or even streamline your finances, I've got you covered.
Tune in to discover: why getting organized leads to so much more than just physical tidiness, the top organizational hacks that you can implement right now to reclaim your space and your sanity, step-by-step guidance on how to simplify the most commonly cluttered areas of your life (including your kitchen, wardrobe, inbox, bathroom cabinet and more), and how to avoid overwhelm along the way.
This episode isn’t just about sorting through your stuff; it’s about crafting a more serene and streamlined existence. So if you’re keen to call in some clarity and “fresh start” energy to your life and spaces, then press play now… this one’s for you!
Join SheLaunch: www.shelaunch.com
Head to www.melissaambrosini.com/570 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me

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Can the stars truly influence our financial fortunes? 
Is there a cosmic connection between astrology and business success? 
And can learning how to understand the Universe’s secret language open up new levels of wealth and prosperity?
To answer these fascinating questions, I’m joined by Cato Vermeulen, a business mentor, astrologer and podcaster who merges the mystical world of astrology with the concrete realm of business and money.
Tune in to this massively inspiring conversation to discover: how your astrological blueprint shapes your financial destiny, decoding the symbolic language of the Universe, how to select an auspicious date for your next launch, how to baby-proof your business, the interplay between numerology and entrepreneurship, and the fascinating reason that she’s shifted from daily to-do lists to weekly ones.
So if you’re intrigued by the intersection of the cosmic and the commercial, you’re keen to know more about the stars, or you’re simply curious about how the Universe can guide your next big business move, then press play now… This one’s for you.
Join SheLaunch: www.shelaunch.com
Head to www.melissaambrosini.com/569 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me

Hosted on Acast. See acast.com/privacy for more information.

Do you sometimes feel overwhelmed by the never-ending health advice out there?
Or wonder if some of the health “rules” you live by might be causing more stress than they’re worth?
If these questions resonate with you, then you're in for a treat with this episode! We're challenging conventional wellness wisdom and talking about why it's okay — and sometimes crucial — to break certain health rules.
Tune in to learn: why less intense workouts can sometimes be more beneficial, the power of embracing flexibility in your daily routines, how tracking every detail of your progress can hinder rather than help, the reasons why strict eating rules can backfire, and why I let go of the “no pain, no gain” mantra.
So if you're ready to embrace a more liberating approach to health, then press play now… This one’s for you!
Join SheLaunch: www.shelaunch.com
Head to www.melissaambrosini.com/568 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me

Hosted on Acast. See acast.com/privacy for more information.

What are the hidden costs of the beauty industry?
Do natural beauty products truly match the efficacy of harsh, chemical-filled alternatives?
And what does it take to establish a natural beauty company grounded in integrity, transparency, and sustainable practices, especially when competing against mainstream brands that often don’t care about these things?
Get ready for an eye-opening journey as we dive deep into the world of natural beauty with Montana Lower, the visionary founder of Bluem, a stunningly sustainable skincare brand. In this enlightening conversation, Montana exposes the truth behind mainstream beauty products and reveals the realities of ethical, natural, and sustainable product development. 
Tune in to learn: the challenge of bringing truly ethical products to market, why you need to be aware of “clean washing”, debunking the myths surrounding natural beauty products, the alarming trend of young individuals succumbing to harsh beauty pressures, how she incorporates cyclical living into her business and personal life, skincare tips for achieving a gorgeous natural glow, and the exciting new natural beauty ingredients to keep an eye on.
Whether you're intrigued by natural beauty, dedicated to sustainability, or simply seeking top-tier skincare advice, this episode is an absolute must-listen. Press play now: your skin — and the planet — will thank you.
Join SheLaunch: www.shelaunch.com
Head to www.melissaambrosini.com/567 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me

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In my 13 years of working with coaches, entrepreneurs and online business owners, I've realized that one of the most overlooked factors when it comes to achieving success is the INNER game of business. 
Sure, the systems, tools and strategies you use DO matter, there's no denying that. 
But here's the thing: if you're not working on your inner game, none of the outer stuff will make a difference. 
In fact, you could have the best strategy, business coach or tech-stack in the world, but if you’re exhausted, scattered, and not in alignment, then it won't get you anywhere. 
So press play and let’s talk about how to master the INNER game of business…
Join SheLaunch: www.shelaunch.com
Head to www.melissaambrosini.com/566 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me


Hosted on Acast. See acast.com/privacy for more information.