1 episode
Wild Thing Chats WILD THING
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- Health & Fitness
A space for authentic discussion, connection and chats about all things yoga, life and being human.
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R E S T - A guided meditation
This is our first official episode - a guided meditation for you to use whenever you need it.
This episode includes an accessible breathwork technique to calm the nervous system, and bring you into a state of rest and healing.
You don't need any prior meditation or breathwork experience - we will help you through the whole way.
Breathe and R E S T with us.
With Love & Gratitude from our hearts to yours,
Lex & Dom