69 episodios
Be Heard with Lakshan Seneviratne Lakshan Seneviratne
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- Sociedad y cultura
The future world of our dreams cannot be built on the deception of the past. We all have gone through life’s ups and downs and maybe still fighting adversity while chasing our dreams.
Be Heard by Lakshan Seneviratne is a safe space for sharing some motivation and sharing supportive ideas whilst speaking to many unique individuals from all walks of life.
At the end of the day it's not about the destination, but more about being heard - so BE HEARD!
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Desire Sleep in 1 Minute Training
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
BetterMe: https://betterme.world/product/meditation
#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.
Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.
Links – AppStore and Google Play
SOURCES:
http://nimh.nih.gov
http://academic.oup.com
>>>>
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne -
Self Motivation
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
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SPOTIFY: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
.
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne -
Healing Childhood Trauma
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
BetterMe: https://betterme.world/product/meditation
#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.
Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.
Links – AppStore and Google Play
SOURCES:
http://nimh.nih.gov
http://academic.oup.com
>>>>
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne -
6 Steps To Fall Asleep Naturally and Quickly
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
BetterMe: https://betterme.world/product/meditation
#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.
Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.
Links – AppStore and Google Play
SOURCES:
http://nimh.nih.gov
http://academic.oup.com
>>>>
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne -
Method for Dealing with Anger, Aggression & Rage
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
BetterMe: https://betterme.world/product/meditation
#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.
Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.
Links – AppStore and Google Play
SOURCES:
http://nimh.nih.gov
http://academic.oup.com
>>>>
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne -
Self Love
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
>>>>
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne