E118 Mike Farkas Motorcycling Improves His Wellbeing Let's Be Well Together

1. Following up on tips discussed in Episodes 98 and 113, we finish a list of 31 ways to reduce household waste to help the environment. 2. We interview Mike Farkas about how motorcycling improves his overall wellbeing.⁠ His business took a lot of his time and energy. He’s now making time for health and wellness. He got back into the motorcycle life. It gives him an opportunity to disconnect from tech and work. There’s only him, his hands on the handlebars and his eyes on the road. It forces you to take your time, take a breath, look around and enjoy the sights and sounds. Some of the best conversations Mike has with himself are on his bike. He’s enjoyed motorcycle trips with his dad. There have been great conversations on breaks. You end up sitting and chit chatting about life. It’s having that bond and getting away from all the busy-ness of life. 3. One of Cameron’s projects is playing on a Shania Twain Tribute Bank. They had a full house for their first show. 4. Move that Body – Riley Thompson feels great when she goes to the gym, especially after strength training. 5. With Sheila travelling with a friend in Europe, John appreciates her independence. 6. Elise and Stephen reminisce about architecture in South Korea. While our business buildings sprawl out and wide in Canada, they stack upwards in South Korea.