25 min
Journey of a Pro - pre training mentality and pre tension explained Episode 1 - Intro To Journey Of A PRO
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- Fitness
Valuable knowledge being shared on how to mentally prepare yourself for your training session and top secret techniques I use right before I perform a movement to prevent injuries.
Valuable knowledge being shared on how to mentally prepare yourself for your training session and top secret techniques I use right before I perform a movement to prevent injuries.
25 min