34 min

Journey of a Pro with wiehann Mentz - training safety and compound movements part 1 Episode 1 - Intro To Journey Of A PRO

    • Fitness

Here I will be explaining what I have experienced with regard to help prevent injury on compound movements and why having the correct technique is so important.

  • Wiehann

Here I will be explaining what I have experienced with regard to help prevent injury on compound movements and why having the correct technique is so important.

34 min

  • Wiehann