LetsRun.com's Track Talk: The Home of Running and Track and Field LetsRun.com
-
- Deportes
LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.
-
Centro's Back!?, LA Grand Prix, Decade of Jon Gault & Prefontaine Classic Week
Welcome to the Lets Run.com Track Talk Podcast! We celebrate Jonathan Gault's 10th anniversary, delve into the LA Grand Prix where Sydney McLaughlin Levrone, Matthew Centrowitz, Bryce Hoppel, Jake Wightman and others impressed.
Noah Lyles 100m gold medal hopes increased, a male dominated the Oregon girls state meet, we welcomed our new summer intern, and fake Josh Kerr is back.
Plus we get pumped about an amazing Prefontaine Classic. Want our Pre Classic Preview podcast? And a bonus podcast every week, savings on running shoes and a super soft running shirt? Join the Supporters Club today. 100% of the proceeds going to Jonathan Gault this week.https://www.letsrun.com/subscribe
Show notes:
00:00 Intro Music
00:22 Start
01:17 Jon's 10th year anniversary at LetsRun.com
08:49 LA Grand Prix
08:57 Sydney McLaughlin Levrone 22.07 200m
19:04 Noah Lyles improves in 150 at adidas Atlanta City Games
24:29 5000: Selemon Barega Wins, Grant Fisher 5th
36:59 All-time US adjusted 5k list
41:03 Men's 1500: Centro Improves, Kessler Impresses in 800
48:05 Wightman better than ever?
51:01 Bryce Hoppel, Brandon Miller impress
56:13 RIP Evan Jager Olympic hopes?
01:00:48 Trouble in women's 800 as Ajee' Wilson and Raevyn Rogers bomb
01:07:54 LA meet success or failure?
01:17:12 Bekele back at Olympics
01:21:14 Male dominates girls competition in Oregon
01:32:27 Fake Josh Kerr
Contact us:
Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.
Want a 2nd podcast every week? And savings on running shoes?
Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe
Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.
Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.
Find out more at http://podcast.letsrun.com -
NCAA conference madness: Colin Sahlman, Elliott Cook and the SEC sprinters shine, Employee 1.1 breaks 15:00 at age 36 and time to panic for Evan Jager and Craig Engels?
On this week's show, we celebrate the amazing runs put up by Colin Sahlman and Elliott Cook at their NCAA track and field conference meets, rave about the SEC sprint action, praise Phoebe Gill and wonder if it's time for Evan Jager and Craig Engels to panic. Ples which is more important to running - nature or nurture? We end the show with an interview of Employee 1.1, Steve Soprano, whose dreams became reality on Monday as he broke 15:00 for the first time at age 36. And Steve and Rojo end the show with a Supporter's Club exclusive - they rant about the worst sentence written by a running journalist in the year 2024.
Shownotes
0:00 Intro and Small Talk
5:30 NCAA men's 1500 talk starting with Colin Sahlman and Nico YOung and then moving to Elliott Cook and UWashington
17:45 Who is the NCAA 1500 favorite?
25:19 SEC Sprints Showcase
29:30 A middle schooler broke 15:00 this weekend
32:30 Phoebe Gill runs 1:57 at age 17
35:00 Track Fest and Olympic Standard Chasing or Lack thereof
37:52 Impressive Performances in the Steeplechase
41:13 Concerns and Hope for Evan Jager's Performance
43:43 Craig Engels runs bad but talks big
48:25 Krissy Gear's Success and Olympic Chances
48:58 Louis Grialva's Has A Plan
52:34 Exciting Match-ups in the LA 5K
57:16 Lack of Promotion for the LA Grand Prix
1:01:44 Predictions for amazing women's 400 at LA Grand Prix
1:03:45 Olympic Marathon Qualification Drama - Is This chasing of standards bad for the sport?
1:12:00 Nature vs Nurture. Rojo refuses to talk about the Bowerman mile but instead wants to talk about the Japanese NR in the 1500 is just 3:35 and what that tells us about genetics. Jon argues for nurture.
1:17:05 Steve Soprano, a 36-year-old father of 2, joins the show and talks about how his dreams became reality on Monday when he broke 15:00 for the first time
1:34:15 Supporter's Club exclusive where Steve and Rojo talk about the worst-sentence written in running in 2024 (It was about the Boston marathon) and what it means for society
Contact us:
Email podcast@letsrun.com or call/1-844-LETSRUN podcast voicemail/text line.
Want a 2nd podcast every week? And savings on running shoes?
Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe
Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.
Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.
http://letsrun.com/subscribe?from=public
Find out more at http://podcast.letsrun.com -
Is Centro Back? Nico Young's Range, Colin Sahlman (Guest), Sydney's Debut, and a Much Better World Relays
Colin Sahlman, the NCAA 1500m star for NAU joins us at 66:21 as our guest.
Before that we break down the latest in the track and field world where the tiny Oxy Invitional saw the 2023 debut of Sydney McLaughlin, and a hot 1500m where Nico Young took down milers Matthew Centrowitz and Colin Sahlman, but is Centro Back?
The revamped World Relays was a hit with Olympic qualification on the line, and the US won 3 of the 4 races, with Ireland's Rhasidat Adeleke, and Lestile Tebogo turning heads. Noah Lyles and Team USA delivered should they run it back at the Olympics?
Watch Sound Running Track Fest Saturday for $6.99 with PPV proceeds going to athletes. Sifan Hassan, Matthew Centrowitz, Evan Jager, Nikki Hiltz, Luis Grijalva, Keira D'Amato all scheduled to compete. Details here
Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe
Every sports fan needs a VPN. Use the one we do at LetsRun with a money-back guarantee: NordVPN.com/LETSRUN
Show notes:
00:00 Colin Sahlman audio
00:20 Sound Running Track Fest PPV $6.99 Details here
01:09 Intro
04:06 Charles Barkley audio
08:10 Kentucky Derby proves... never leave the rail...
12:34 Oxy Invitational: CENTRO's NOT DONE YET!!! - Nico 3:34, Centro 3:35 at Oxy
Week that Was
18:58 Post of Week: NICO YOUNG joins Haile Gebrsellasie as ONLY athletes EVER to ...
26:27 Thread: Does Nico Young have the best range of any US runner ever?
What about Lopez Lomong? 2007 NCAA 1500 final here
33:27 Deer Cooper Teare... do the steeple
38:03 Luis Grijalva not running great in 2024
38:49 Sydney runs 100 m hurdles, what about the double?
45:05 Every sports fan needs a VPN. NordVPN.com/LETSRUN
46:29 Letsrun podcast jingle
49:40 World Relays had new Olympic qualifying format and US dominated
56:53 New format was a home run
59:50 Was Rhasidat Adeleke of Ireland the biggest star?
01:02:48 US sending team to world U20s
01:07:23 Colin Sahlman interview
01:14:26 Indoors vs Now
01:18:48 College pressure
01:22:36 The Olympic Trails
01:25:44 Being a rock star in high school
01:27:42 The college adjustment
01:29:29 Difference in Mike Smith and Sean Brosnan training
01:33:58 His training
01:43:21 What has he learned from his coaches
01:49:11 Sound Running Track Fest PPV $6.99 Details here
Links: Week that Was
Post of Week: NICO YOUNG joins Haile Gebrsellasie as ONLY athletes EVER to ...
Does Nico Young have the best range of any US runner ever?
Deer Cooper Teare... do the steeple
CENTRO's NOT DONE YET!!! - Nico 3:34, Centro 3:35 at Oxy
2007 NCAA 1500 final here: Lomong over Manzano
NordVPN.com/LETSRUN
https://www.letsrun.com/subscribe
Sound Running PPV
Contact us:
Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.
Want a 2nd podcast every week? And savings on running shoes?
Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe
Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.
Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.
Find out more at http://podcast.letsrun.com -
Sahlman & Young, Penn, Bermuda, US vs UK 1500m, Teare 5k or 1500?, No Sub 10s
Penn Relays, Bermuda Grand Prix, Shandhai Diamond League, adidas adizero Road to Records, the week was jampacked around the glob with action.
Yared Nuguse kept winning, the 100m guys aren't breaking 10 but Trayvon Bromell got married, and the 16 minute 4xmile barrier fell at Penn to Villanova.
Was high schooler Quincy Wilson or collegian Colin Sahlman, the most impressive performer of the weekend?
It's Sarcoidosis Awareness Month. More details here
Need a VPN to watch sports? Use the one we use. Money-back guarantee. https://nordvpn.com/letsrun
Show notes:
00:00 Sarcoidosis awarness month
01:04 Start
07:30 A fragmented weekend
14:35 Penn Relays -Quincy Wilson the highlight?
17:41 Villanova men, Harvard women bring it
22:43 Yared Nuguse beats Ollie Hoare in mile?
25:31 Ajee Wilson 2nd
28:41 Craig Engels turns 30 tomorrow - US 1500m scene
30:10 More comments on mile from Rojo
34:57 adizero meet -Arop and Wanyonyi impresses
40:56 Colin Sahlman 1:45, Nico Young 1:47
44:53 Clayton Murphy 1:45.3
49:15 Which team is harder to make US or British 1500m Olympic team?
55:56 Cooper Teare 3:32 pb - 1500m, 5k or double at Trials?
01:04:28 World Relays this weekend
01:12:38 Trayvon Bromell gets married
Contact us:
Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.
Want a 2nd podcast every week? And savings on running shoes?
Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe
Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.
Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.
Find out more at http://podcast.letsrun.com -
Bekele is Back, Christian Miller 9.93, Tsegay 3:50, Billionaires Zuck and Ratcliffe Impress
Kenenisa Bekele didn't win the London Marathon but he more than capture attention with his second place showing. Is it enough to get him to the Olympics one final time.
Peres Jepchirchir set the women's only marathon world record in London in a "tactical" 2:16.
High schooler Christian Miller ran a world leading 9.93 100m, could he possibly make the US Olympic team (and win Olympic gold?).
Billionaries Mark Zuckerberg and Jim Ratcliffe ran fast, there is a doping controversy involving China, USADA, and WADA, and a USATF legal update, along with the 800m opener of Josh Kerr.
All sports fans need a VPN. Get the one we use with a money back guarantee here.
00:00 Start
Join the LetsRun.com Supporters Club today and get a 2nd podcast every week.
03:48 Kenenisa Bekele 2:04 2nd Place in London! Olympic chances article 1 article 2 *interview after NYC Half
25:48 British men vs US men *Emile Cairess training thread
29:00 Rojo sidetrack on women's 1500m and doping *link of 1500 champs
32:38 Peres Jepchirchir breaks women's only world record as 4 women go sub 2:17
43:40 Gudaf Tsegay 3:50m 1500 but might she only run 10,000 at Olympics
51:22 Sha'Carri Gets Beat, No SAFP or Elaine Thompson
56:29 First 13 Minute Women's 5000m in China This Weekend?
01:01:26 Christian Miller 9.93 as 17 year-old
01:11:10 Billionaires running fast: Mark Zuckerberg Sub 21 5k, Sir Jim Ratcliffe marathon
01:15:15 Jim Estes' defamation lawsuit vs USATF clears legal hurdle *USATF ruling here
01:20:06 Chinese Doping scandal or nothing to worry about? USADA and WADA threatening each other
01:28:56 Pierre-Ambroise Bosse 1 year where abouts suspension
01:34:16 Josh Kerr 1:45 opener
Links: Bekele article 1 article 2 *interview after NYC Half
Emile Cairess training thread
list of 1500 champs
USATF ruling here
Contact us:
Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.
Want a 2nd podcast every week? And savings on running shoes?
Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe
Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.
Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.
Find out more at http://podcast.letsrun.com -
Boston, NCAA Standouts (Colin Sahlman, Parker Valby, Adam Spencer, Jacious Spears), and a Bizarre Discus Record for the Ages
The 128th Boston Marathon is in the books and Sisay Lemma put on an exhibition the first 20 miles of the race and held on for the win as Hellen Obiri blasted the final 5 miles to win her battle with Sharon Lokedi.
CJ Albertson joined the sub 2:10 club.
What's up with the Kenyan and Ethiopian Olympic teams?
Alicia Monson is out of the Olympics, what about Parker Valby's chances?
Colin Sahlman ran 3:33.9 to get the big win at Bryan Clay. Is he a contender for the Olympics?
Adam Spencer won the Aussie 1500m title, Jacious Sears blasted a 10.77, Mykolas Alekna broke the oldest men's world record on the books, and the Diamond League is really dead in the US as it will be on Flotrack in 2025.
We break it all down.
It's time to get a VPN. Get NordVPN, the one we use with a money back guarantee. https://www.letsrun.com/vpn
Want our London Marathon Preview Pod? Join the Supporters Club today https://www.letsrun.com/subscribe
Show notes:
00:00 All sports fans need a VPN Get the VPN we use (Nord) with a money back guarantee https://www.letsrun.com/vpn
00:33 BetterRunningShoes.com
01:22 Start
09:17 Sisay Lemma goes out in 60:19 and wins
18:53 15:06 5k in Women's race as Hellen Obiri battles Sharon Lokedi
25:28 Who is favorite for women's Olympic Marathon?
33:09 Sifan Hassan
34:31 Kenyan Olympic team and Evans Chebet
38:07 The broadcast
44:28 Japan vs America
48:19 Best thing in running this week: CJ Albertson joins sub 2:10 club *thread
55:50 Easier to be good at marathon than track?
58:26 Parker Valby 30:50 10,000m and Alicia Monson out of Olympics
01:05:58 Colin Sahlman 3:33.9 win, how good is Newbury Park, Mike Smith? video thread
01:24:46 Adam Spencer of Wisconsin wins Aussie 1500m champs *video
01:36:45 Jacious Sears 10.77 100m for Tennessee *link
01:41:29 38 year-old discus world record broken in tiny town in Oklahoma *video
01:51:20 Diamond League to be on Flotrack in 2025
Links: Sisay Lemma goes out in 60:19 and wins
15:06 5k in Women's race as Hellen Obiri battles Sharon Lokedi
Jacious Sears 10.77 Video
Adam Spencer Aussie 1500 Video
Colin Sahlman video thread
Ryan Eiler, 3rd American man at Boston, almost out of nowhere
CJ Albertson 2:09:53 for 7th and top American
Des Linden: "The entire sport" has changed since she first started running Boston.
Discus World Record Video
Contact us:
Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.
Want a 2nd podcast every week? And savings on running shoes?
Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe
Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.
Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.
Find out more at http://podcast.letsrun.com