Optimal Living Daily Optimal Living Daily

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3167:
Explore the pitfalls of the pursuit for status with Louis Chew's enlightening piece from NoSidebar.com, where the tale of philosopher Denis Diderot illustrates the dangerous allure of materialism. Learn how a simple gift - a scarlet robe - spurred Diderot into a spiral of debt and dissatisfaction, serving as a cautionary tale for our modern consumption patterns.
Read along with the original article(s) here: https://nosidebar.com/pursuit-of-status/
Quotes to ponder:
"I was the absolute master of my old robe. I have become the slave of the new one."
"Humans evolved in small social groups in which image and status were all-important, not only for survival, but for attracting mates, impressing friends, and rearing children. Many products are signals first and material objects second. Our vast social-primate brains evolved to pursue one central social goal: to look good in the eyes of others."
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3166:
In "Bring Back Your Childhood Dreams" by Chris of KeepThrifty.com, rediscover the power and simplicity of your childhood aspirations. Chris shares how reconnecting with the dreams of our younger selves can reveal genuine desires and lead to a fulfilling, simplified life. Through personal anecdotes and practical advice, this episode will inspire you to rethink what's truly important and how to pursue it.
Read along with the original article(s) here: https://www.keepthrifty.com/bring-back-your-childhood-dreams/
Quotes to ponder:
"Children have an amazing ability to dream - to think of possibilities for the future without care for what’s possible, practical, or socially acceptable."
"Our grown-up sensibilities would tell us that our path should have been climbing the corporate ladder, upsizing to a bigger house and pursuing the material goods that show you’ve made it."
"By using why’s, I’ve been able to get to the core of each of my childhood dreams in a way that makes them achievable regardless of my situation."
Episode references:
The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3165:
In "Having Enough" by J. Money of BudgetsAreSexy.com, the author shares a profound insight into the satisfaction of recognizing one's sufficiency in life's essentials - love, material needs, and even happiness. J. Money emphasizes the importance of appreciating what we currently have, rather than continually chasing more, ultimately leading to a more fulfilled and content life.
Read along with the original article(s) here: https://budgetsaresexy.com/having-enough/
Quotes to ponder:
"When you truly have enough you no longer spend energy or time chasing stuff in hopes they fulfill you."
“How beautiful it is to realize such a thing! How many people do we know who’s genuinely satisfied with their lives and not forever chasing fulfillment?”
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3164:
In "How to Make Life More Pleasurable," David Cain explores the intriguing idea that limiting our indulgences can actually increase our enjoyment of them. By sharing personal anecdotes and historical insights, Cain illustrates how scarcity enhances appreciation, whether it's sleep, food, or entertainment, offering a fresh perspective on how to savor life's simple pleasures.
Read along with the original article(s) here: https://www.raptitude.com/2019/10/how-to-make-life-more-pleasurable/
Quotes to ponder:
"Whenever classes started again, sleep became much more enjoyable."
"Recently I stopped drinking coffee daily, and now when I do have a cup, I enjoy it much more."
"When pleasures are more occasional, they’re more pleasurable, and that’s reason enough to limit how often we indulge in them."
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3163:
Explore the serene art of simplification with Courtney Carver’s "8 Little Ways to Simplify Your Life." This insightful piece from BeMoreWithLess.com encourages small, manageable changes that fuel bigger transformations, enhancing both mental space and overall happiness. Whether it’s reducing holiday stress or taking media breaks, each tip offers practical steps towards a lighter, more intentional life.
Read along with the original article(s) here: https://bemorewithless.com/little-simple/
Quotes to ponder:
"Simplicity isn’t always easy, but the little changes are just as important as the big ones."
"Craft an email, give a one less gift certificate, or call your friends and family to enjoy the holidays differently."
"Author Julia Cameron calls this an artist’s date: 'The Artist Date is a once-weekly, festive, solo expedition to explore something that interests you.'"
Episode references:
How to Live a Good Life by Jonathan Fields: https://www.amazon.com/How-Live-Good-Life-Soulful/dp/1401948413
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3162:
In Genevieve V. Georget's thought-provoking piece, "WHAT IF MY SMALL DREAMS ARE MY GREATNESS?" she explores the profound realization that true greatness may not lie in grand, world-altering achievements but in the small, everyday actions and decisions that define our lives. Georget's narrative weaves through her personal journey of self-acceptance and the transformative power of recognizing the significance in the seemingly insignificant, challenging us to redefine what it means to lead a meaningful life.
Read along with the original article(s) here: https://www.alifeinprogress.ca/small-dreams-greatness/
Quotes to ponder:
"Your dreams aren’t big enough." Those were the words that shattered my heart.
"What if those dreams of mine ARE my greatness? What if the small things are the big things?"
"A life filled with runny noses and carpools and supportive phone calls to friends and piles of dishes, THAT TOO, IS HOLY GROUND."
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