Ponteland Runners Off Road PontRunners

Tune into find out how Laura got on guide running at a parkrun and how Matty got on running round in circles on the town moor half!

We're back and we've missed you all! This time we are joined by Kelly Enderwick, our ladies cross country captain for an update on the current season, fixtures to come and general catch up. There's plenty of good humoured bants (I think) as we share our love for the sport and club.

We're back with not one, not two but three guests all fresh from Kielder marathon triumphs! Join us as we chat with Dawn, Emily and Amelia and find out how they got on. We also re-cap on cross country, parkrun championship and the coastal run. Thanks for listening and we'll see you again soon.

This time we're chatting with club pals Lauren and David as they tell us about how they upped sticks last year with just 2 suitcases between them and moved to Auckland, New Zealand.

They do parkruns and triathlon a bit differently over there, and I think that's saying things mildly so tune in to find out a bit more of their life and adventure in New Zealand.

Join us once again as we are in conversation with Helen O'Neil and Dawn Roxburgh discussing the latest race results and just why the Craic at the Back is so important to our club. Don't forget to subscribe to get automatic notifications of future episodes. Thanks for listening and see you next time.

Join us to find out what everyone has been up to over the last couple of months. We have news of the recent relays, some incredible ultra and marathon running by our members, parkrun and if you haven't tried running on a treadmill, well we have a very non-scientific report on what it's like!