Pump No More? The New Rules for Strength Classes Group Fitness Real Talk

Programming real strength development training in a group fitness setting has always been a challenge. But if you can do it well, it can be the biggest opportunity for you as a group fitness instructor to attract a broad audience of people to your classes. The question is, how exactly do you achieve effective strength development when you're dealing with the constraints of the group in the setting? And why is the strength development audience so attractive? In today's podcast, we're goin...