Race Brain Podcast Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan

In this episode the RB squad chat about the weekend races for Hyrox Anaheim and Spartan Race Big Bear.



Support RB on Patreon⁠⁠

⁠https://www.patreon.com/racebrain⁠⁠⁠



00:00 Intro

05:15 Rich's Hyrox Doubles Recap

20:40 Hyrox LCQ Anaheim Recap

30:30 LCQ Fantasy Review (Men's and Women's Results

40:05 Hyrox Women's Race Recap - Camilla Mass Impresses

49:27 Women's World Championships Finalized Field

56:35 Hyrox Men's Race Recap - Luke Storath Dominates

01:05:55 Men World Championships Finalized Field

01:14:09 European male athletes smash the US athletes

01:16:44 Spartan Race Big Bear

01:17:55 No More 3k at Spartan Seattle

01:28:18 Big Bear Fantasy Results

01:30:51 Spartan Race Women's Results

01:34:00 Hawk Call's historic performance

01:37:29 Spartan Race Men's results



#hyrox #spartanrace #dekafit

In this episode, the RB squad discusses the rule changes at Deka, the loaded LCQ in Anaheim, and the second stop at the Spartan National series in Big Bear.



Support RB on Patreon⁠⁠

⁠https://www.patreon.com/racebrain⁠⁠⁠



00:00 Intro 

02:00 Dekafit Ruling Changes from Sacramento.

18:09 New Deka penalties for specific stations.

28:30 Deka Spain update

34:04 Rich and Pelayo to run Doubles - Split analysis 

45:45 Hyrox Doha recap 

1:08:23 Hyrox Anaheim LCQ Draft 

1:58:30 Spartan Race Big Bear Draft





#dekafit  #hyrox #spartanrace

In this episode, the RB boys talk about the most recent results and controversies at DEKAFIT Sacramento.

Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠



00:00 Intro 

01:24 Jack's race recap 

13:36 DEKAFIT Sac Men's results 

22:00 DEKAFIT Sac Women's results 

35:06 DEKA DQ's 

39:30 Deka Rulebook Review 

1:02:52 Should Deka Use Video Review? 

1:10:50 Should there be specific penalties for each station?

1:18:35 Deka movement standard review

1:24:00 Was there a precedent?

1:35:35 What is the solution?

1:45:00 Nonsense




#dekafit #hyrox #spartanrace

In this episode, the RB squad discusses the upcoming DEKAFIT race in Sacramento. They also discuss possible ways to determine a vacant spot for HYROX WC. Finally, the squad chats about the penalties determined by CrossFit during the 2024 quarterfinals. 



00:00 Intro 

03:10 DEKAFIT World Championship Dates & Venue Announced

15:26 DEKAFIT Sacramento Preview 

35:20 Should DEKA change from 20 to 15 qualifiers for Worlds?

45:40 What would happen if a Hyrox athlete can't make the WC Elite 15?

55:05 Hyrox Relay B team

1:02:12 Hybrid Running Impressions 

1:07:12 CrossFit Quarter finals Qualification Blunder



#hyrox #dekafit #spartanerace

The RB squad chats about Dekafit Anaheim and Hyrox Berlin in this episode.



00:00 Intro 

03:10 DekaFit Anaheim Recap 

04:03 Lauren Week's impressive DEKA run split 

18:50 Men's Recap 

23:18 Failed Mixed World Record Attempt 

29:00 Tyler Veerman Deka Debut

37:00 Can Sanderson take a spot at LCQ Anaheim 

41:00 Hyrox Berlin 

51:30 Jack Pulls Hyrox Course Data

53:00 Guess the Course Discrepancies - Jack's Game

1:20:00 What to do about this system?

1:42:50 Hyrox Mexico City



#spartanrace #hyrox #dekafit 

In this episode, the RB squads chat about the most recent Hyrox in Köln, the implications of fast courses, various news in OCR, and a Dekafit SoCal preview.

Support RB on Patreon⁠⁠
⁠https://www.patreon.com/racebrain⁠⁠⁠

00:00 Intro
02:00 Hyrox LCQ Men's Recap
20:50 Hyrox Men's Pyramid
28:08 Hyrox LCQ Men's Recap
41:15 Hyrox Women's Pyramid
54:04 Fast Time in Köln
1:09:05 Should Pro Athletes be able to set Open Records
1:26:50 OCR Rapid Fire Topics
1:44:50 DEKAFIT SoCal Preview

#dekafit #hyrox #spartanrace