22 min

Steps I Would Take If I Was Starting My Wellness Journey From Scratch Faithfully Fit Motherhood

    • Fitness

Send us a Text Message.This episode is for the Jess that was struggling 10 years ago...In this episode, I discuss the step by step actions I would take on the road to healing and feeling well!Mentions in this podcast: Lacy Lain - Functional Medicine for Women https://podcasts.apple.com/ca/podcast/functional-medicine-for-women/id1720767878?i=1000648367916Amanda Montalvo - Are You Menstrual?https://podcasts.apple.com/ca/podcast/are-you-menstrual/id1568547321?i=1000638155132CONNECT WITH ME...

Send us a Text Message.This episode is for the Jess that was struggling 10 years ago...In this episode, I discuss the step by step actions I would take on the road to healing and feeling well!Mentions in this podcast: Lacy Lain - Functional Medicine for Women https://podcasts.apple.com/ca/podcast/functional-medicine-for-women/id1720767878?i=1000648367916Amanda Montalvo - Are You Menstrual?https://podcasts.apple.com/ca/podcast/are-you-menstrual/id1568547321?i=1000638155132CONNECT WITH ME...

22 min