Unlaced Project

Steph and BT

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Welcome to Unlaced Project. I'm your host Steph, w/ co-host BT, where we unlace creatives, entrepreneurs, athletes and the stories that make them who they are.

10/08/2021

"Connecting With Your Inner-Athlete"

Join us as we unlace Jelani Jenkins (Former NFL Player & Current Mindset Coach). In this episode we'll dive in and connect our former athlete to our inner-athlete. Finding our inner-athlete can become our most powerful tool as we move forward in life!

37 min
03/08/2021

"A Mama's Hustle"

Join us as we unlace Mercedez Henderson & Dexter Mack. In this episode we'll talk about the hustle it takes - as a mom and an athlete - to become successful

27 min
27/07/2021

"Overcoming Language and Cultural Barriers"

Join us as we unlace Rosario Rios Aguilar (DRS Athletics, Sports Performance and Movement Specialist, CSCS, USAW, USAT&F Level 2, CrossFit Level 3). In this episode we'll navigate the language and cultural barriers that Rosario faced throughout her sports journey.

40 min
20/07/2021

"The Power of Sport"

Join us as we unlace Anita DeFrantz (Olympic Medalist, IOC Vice President, IOC Executive Board, Lawyer, Author, Motivational Speaker, LA84). In this episode we'll uncover the power of sport and the potential sport has to change the world.

35 min
13/07/2021

"Mastering Your Powerhouse"

Join us as we unlace Amir Madison (Yoga Instructor - YogiAthlete). In this episode we'll discover the many benefits yoga can provide - as athletes - and in our every day lives.

31 min
06/07/2021

"A Champion's Coach"

Join us as we unlace Ellis Barfield (Lynwood High School Girls Varsity Basketball Head Coach). In this episode we'll learn about the "secret sauce" that has led Coach Barfield to a decorated and successful 30 year coaching career.

37 min
29/06/2021

"Becoming Champions"

Join us as we unlace Jared McCain (CIF-SS Open Division Champion - Basketball) and Trent Turner (CIF-SS Division 1 Champion - Lacrosse). In this episode we'll relive the moment they both became champions, while also discussing the details and challenges they both faced during the season.

45 min
22/06/2021

"How to Thrive as a Woman in a Male Dominated Industry"

Join us as we unlace Amy Atmore (Performance Coach). In this episode we'll go behind the scenes with Amy, as she shares insights on how to thrive - as a woman - in an industry dominated by men. Her experiences with the Phoenix Suns, and currently, Russell Wilson will inspire and teach us all how to be the very best version of ourselves!

39 min
15/06/2021

"Creative Women Paving a Legacy"

Join us as we unlace Jenna Anderson (Welder and Artist). In this episode we'll highlight Jenna, and other creative women, who are continuously challenging the status quo and pushing the needle forward. Jenna provides a blueprint and inspiration that empowers other women to think outside the box and pursue their dreams, too.

27 min
08/06/2021

"Why I Coach the Way I do"

Join us as we unlace Brittany Imaku (Cypress College Women's Basketball Assistant Coach). In this episode, we'll identify the reasons behind why Brittany coaches the way she does, and the opportunity it has to empower athletes for a lifetime.

30 min

10 episodios

Welcome to Unlaced Project. I'm your host Steph, w/ co-host BT, where we unlace creatives, entrepreneurs, athletes and the stories that make them who they are.

Creador

Steph and BT
Años de actividad

2 k
Episodios

10
Clasificación

Explícito
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Unlaced Project

Unlaced Project

Episodios

"Connecting With Your Inner-Athlete"

"A Mama's Hustle"

"Overcoming Language and Cultural Barriers"

"The Power of Sport"

"Mastering Your Powerhouse"

"A Champion's Coach"

"Becoming Champions"

"How to Thrive as a Woman in a Male Dominated Industry"

"Creative Women Paving a Legacy"

"Why I Coach the Way I do"

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