Cultivating Self-Love Through Yoga + How To Nourish, Not Punish Yourself‪!‬ Be Moved & Bloom Podcast

This week's solo episode is all about the thing that honestly, truly matters most above all else: LOVE! We just had Valentine's Day and the big show of love for other people, but I wanted to bring it back to how important it is that we cultivate a (strong, unwavering) sense of love for OURSELVES, too! In this episode, I share about my own personal journey of cultivating self-love and how it is an ongoing process, that was greatly catalyzed by the start of my journey with Yoga. I am honestly a...