The Fathering Project Podcast The Fathering Project

Mental health for new dads is critical. Just like mothers can struggle with their mental health during pregnancy and post-pregnancy, dads can struggle too.Statistics find that 1 in 10 men will experience anxiety or depression during pregnancy and the first post-partum year. This new life stage is exciting, but it can be challenging as you navigate new territory. Self care is important.About our guestDr. Da Costa is an Associate Professor in the Department of Medicine at McGill University...

In this podcast episode, we are delighted to have Prof. Andrew Whitehouse join us for a conversation on the challenges and joys of raising children with autism. Our focus extends to the available support for fathers in tailoring care to the unique needs of their children.We also delve into effective ways in which fathers can contribute to the development of their child's social and communication skills through meaningful play and engagement.Drawing on his wealth of knowledge, extensive resear...

In this episode, we'll be in conversation with Laurie as we delve into his latest book, "Love, Dad: Confessions of an Anxious Father." Our discussion will revolve around the experience of fatherhood, the influence of our upbringing on our parenting styles, and strategies to overcome challenges in order to be the best support for our children.A podcast not to miss where Laurie's dedication to fatherhood and deep affection for his kids shines through. He candidly discusses his challenges, encou...

In today’s episode Brad will delve into the world of technology and how we can find a balance in our work and personal life. We will discuss how technology can contribute to workplace stress, especially due to the rise of hybrid and remote work, and discover as individuals, as well as businesses, how we can work to keep a healthy balance. This is the second time we welcome Brad on the podcast. His expertise in this space is second to none. Whether you want to get a hold on your own ...

Josh is a father of two teenage boys and recently made an appearance on Channel Nine's reality TV show, The Summit. In an insightful conversation, Káti delves into Josh's journey as a father, his experiences on The Summit, and how this extraordinary challenge significantly impacted his path towards self-discovery and a fresh perspective on life.Josh opens up about his role as a dad, his mental health struggles during his separation, and how he emerged from this difficult phase with a renewed ...

In this episode we welcome back Dr Vanessa Lapointe who shares her parenting wisdom on understanding how to create an emotionally healthy and safe home for our children. We explore the unique role fathers play and how this impacts a child's ability to feel safe, express their emotions and depend on their dad. She also delves into emotional triggers as parents and how we can become curious with our own emotions to avoid projecting it onto our kids. As Vanessa says "When you are ...