Moni Zhang talks about mental health 💚

Moni Zhang

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MENTAL HEALTH

Moni Zhang talks about mental health 💚 Podcast

🎭 Stand-up comedian living with Depression, Bipolar(2), ADHD 🤣 Turning mental health struggles into laugh-out-loud stories 🧠 Weekly (or monthly when depressed) dose of sanity, served with a side of humor 🗣️ Casual chats & coping tips Find Moni Zhang: 👥 Facebook: /moni.zhang.comedy 🎬 YouTube: /@moni.zhang.comedy 📸 Instagram: /moni_zhang_comedy 🐦 Twitter: /MoniZhangComedy

5 JUL

053. Burnout, ADHD, Social Anxiety, and AI

In this episode of "It's Mental," Moni returns from a long hiatus, armed with tales of ADHD diagnosis and existential dread. Tired of the comedy scene and the joy of social anxiety, she decided it was time to quit and pursue the next shiny object: YouTube. With AI as her new best friend, she plans to churn out content on mental health, culture, and language learning. Join the rollercoaster of sarcasm and self-discovery as she tries to figure out what she’s doing with her life next.

32 min
17/05/2023

052. Dating Jesus - Freddi Gralle

Meet Freddi Gralle - she's a stand-up comedian, screenwriter, and used to be a hardcore church girl. Due to her commitment with Jesus, she sort of only started dating at the age of 35. Join us in this episode as we uncover how her religious upbringing shaped her journey into dating and sex later in life. Want more from Freddi? See her live at her solo show "Church Girl, Interrupted" at Z-Bar on June 2nd. Check out the Berlin Mental Health Festival: ⁠www.berlin-mental-health-festival.com⁠ Stay updated on Facebook & Instagram: @berlin.mental.health.festival Explore Freddi Gralle: www.freddigralle.com Find out more about Moni Zhang Comedy: ⁠www.monizhang.com⁠ Connect with Moni on Facebook & Instagram: @moni.zhang.comedy Become a patron and support Moni's work on mental health for only €3.5/month: ⁠https://www.patreon.com/monizhang

1h 31m
03/05/2023

051. From a Dysfunctional Family to Raising Children - Drew Portnoy

In this episode Moni chats with the oldest living comedian in Berlin - Drew Portnoy. Learn about Drew's life journey, from growing up in a challenging family environment to stepping into the role of a parent. Listen to his perspective on raising children while facing his own emotional struggles. Check out the Berlin Mental Health Festival: www.berlin-mental-health-festival.com Stay updated on Facebook & Instagram: @berlin.mental.health.festival Explore Drew Portnoy's world: www.berlinerisch.com Find out more about Moni Zhang Comedy: www.monizhang.com Connect with Moni on Facebook & Instagram: @moni.zhang.comedy Become a patron and support Moni's work on mental health for only €3.5/month: https://www.patreon.com/monizhang

50 min
19/04/2023

050. One Man's Recovery from Anorexia - Dave Chawner

Join us for an engaging conversation with acclaimed British comic Dave Chawner, who has been an advocate for mental health at the Edinburgh Fringe Festival and earned high praise for his solo stand-up show, "Mental". In our discussion, Dave shares his personal experience with anorexia, from adolescence to the present day. Dave's suggestions for enjoyment and motivation include: Movies: Mrs. Doubtfire and Yes Man Comedians: Robin Williams, Eddie Izzard, and Stewart Lee in "On Not Writing" To gain more insight into Dave's experiences, be sure to read his book, "Weight Expectations: One Man's Recovery from Anorexia." Berlin Mental Health Festival www.berlin-mental-health-festival.com FB & INS: @berlin.mental.health.festival Dave Chawner: www.davechawner.co.uk Moni Zhang Comedy www.monizhang.com FB & INS: @moni.zhang.comedy For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

45 min
07/04/2023

049. Moni's Mental Health #03 with Melanie Erbar

Welcome back to the "It's Mental! Podcast" after a break that's felt like an eternity! In this comeback episode, Mel is interviewing Moni about her mental health journey. They'll dive into the Edinburgh Fringe, Moni's exciting transition to a full-time comedian, and her recent Bipolar 2 diagnosis. Tune in for a heartfelt and humorous discussion! Follow us on social media: Berlin Mental Health Festival www.berlin-mental-health-festival.com FB & INS: @berlin.mental.health.festival Melanie Erbar: INS: @alphaliscious Melanie's Podcast Bridges to the Soul. Moni Zhang Comedy www.monizhang.com FB & INS: @moni.zhang.comedy For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

1h 0m
09/11/2022

048. Bipolar 2 & Mental Health Culture in Thailand - Ann Chun

Ann Chun is a New York based comedian from Thailand. This summer, she brought her one-woman show "Asian Divorce" to Edinburgh Fringe, talking about her family drama & her own dating life. She had severe insomnia since a teenager and has been diagnosed with bipolar 2 disorder recently. Follow us on social media: Berlin Mental Health Festival www.berlin-mental-health-festival.com FB & INS: @berlin.mental.health.festival Ann Chun www.annchun.com INS: @annchuncomedy Moni Zhang Comedy www.monizhang.com FB & INS: @moni.zhang.comedy For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

1h 26m
20/07/2022

047. Men's Mental Health - Live Recording at Podfest Berlin 2022

At Podfest Berlin 2022, we have a panel talk about men’s mental health. This podcast is part of the Berlin Mental Health Festival production. Panelists: Shaurya Tandon: Ins: @shauryatandon1 Justin Small: FB: @justinsmallcomedy INS: @justicakes Jöran Mandik: hallo@radiospaetkauf.com Get Help Berlin Podcast: https://www.radiospaetkauf.com/get-help-berlin/ Follow us on social media: Berlin Mental Health Festival www.berlin-mental-health-festival.com FB & INS: @berlin.mental.health.festival Moni Zhang Comedy www.monizhang.com FB & INS: @moni.zhang.comedy For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

1h 5m
13/07/2022

046. "I'm Autistic" - Joe Wells

Joe Wells is a comedian & writer from the UK. His solo show “I’m autistic” is a brilliant comedy hour. Joe had issues with OCD when he was a teenager and was diagnosed with Autism when he was 30 years old. In this episode, we talked about Joe’s take on the Autism diagnosis, his experience with autism, and its impact on his comedy. Books mentioned by Joe: Neurotribes - Steve Silberman Show Us Who You Are & A Kind of Spark - Elle McNicoll Every book written by Donna Williams Follow us on social media: Berlin Mental Health Festival www.berlin-mental-health-festival.com FB & INS: @berlin.mental.health.festival Joe Wells www.joewells.org.uk INS: @joewellscomedian TW: @joewellscomic Moni Zhang Comedy www.monizhang.com FB & INS: @moni.zhang.comedy For 3.5 euros a month, you can support my work on mental health! https://www.patreon.com/monizhang

1h 3m

🎭 Stand-up comedian living with Depression, Bipolar(2), ADHD 🤣 Turning mental health struggles into laugh-out-loud stories 🧠 Weekly (or monthly when depressed) dose of sanity, served with a side of humor 🗣️ Casual chats & coping tips Find Moni Zhang: 👥 Facebook: /moni.zhang.comedy 🎬 YouTube: /@moni.zhang.comedy 📸 Instagram: /moni_zhang_comedy 🐦 Twitter: /MoniZhangComedy

Creator

Moni Zhang
Years Active

2020 - 2024
Episodes

53
Rating

Explicit
Copyright

© Moni Zhang
Show Website

Moni Zhang talks about mental health 💚