211 episodes
Road Dog Podcast Luis Escobar, Kevin Lyons
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- Sport
Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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Dr. Andy Pasternak Has Your Back at Western States 100
“A lot of times we tend to see medical issues from Robinson through Rucky Chucky. And that’s where we have a lot of our medical teams set up.”
Dr. Andy Pasternak is the medical director for the Western States 100-mile endurance run. In this episode, Dr. Andy chats with Luis about meeting at the Rose Bowl, being the medical director of Western States 100, his running experience, aid stations, most common issues runners have on the course, the biggest cause of DNFs, his best practices for runners to follow, and what to do if you get a rattlesnake bite.
Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Allwedoisrun.com
Luis Escobar (Host) Contact:
luis@roaddogpodcast.com
Luis Instagram
Kevin Lyons (Producer) Contact:
kevin@roaddogpodcast.com
yesandvideo.com
Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
kaoriphoto.com
Road Dog Podcast Adventure With Luis Escobar
www.roaddogpodcast.com
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Born to Run First Timers
“I am what I call a back of the packer runner. And I felt encouraged by everybody on the course. People that I would be like, why are they going to try and encourage me, they’re off running really fast. But everyone was so encouraging and so nice. I did not feel invisible on the course which sometimes I do.”
In this special episode, Luis chats with a dozen of Born to Run first timers. Hear their first-hand experiences at the event, how they found Born to Run, their personal running journeys, the welcoming nature of the running community, and how running has changed them.
Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Brixton: https://www.brixton.com
LUNA Sandal Company: https://lunasandals.com
Tanri Sunscreen: https://tanri.com/collections/sun-care
Marvelous Mud: https://marvelousmudpotterystudio.com
Prescription Roasters: https://prescriptionroasting.com
Pickle Juice Sport: https://picklepower.com
Allwedoisrun.com
Luis Escobar (Host) Contact:
luis@roaddogpodcast.com
Luis Instagram
Kevin Lyons (Producer) Contact:
kevin@roaddogpodcast.com
yesandvideo.com
Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
kaoriphoto.com
Road Dog Podcast Adventure With Luis Escobar
www.roaddogpodcast.com -
Chris Andrews is the Run Coach You Need
“I think that there is always room to grow, but you can’t grow without other people understanding where you can work with them and where they can work with you.”
Chris Andrews is a professional runner and coach. Chris chats with Luis about Born to Run Ultramarathon Extravaganza, how he got into running, getting robbed at gunpoint, running the Big Sur International Marathon, coaching other runners, relationships with sponsors, how to make a living as a runner, importance of coaching, what he has on the horizon, plus a surprise guest pop-in from Eric Koenig.
Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Allwedoisrun.com
Chris Andrews Contact Info:
IG: https://www.instagram.com/chrisandrews._/
Luis Escobar (Host) Contact:
luis@roaddogpodcast.com
Luis Instagram
Kevin Lyons (Producer) Contact:
kevin@roaddogpodcast.com
yesandvideo.com
Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
kaoriphoto.com
Road Dog Podcast Adventure With Luis Escobar
www.roaddogpodcast.com
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Harris Goodman is Finding Family Everywhere
“So then my younger brother calls me up and he’s freaked out. He is like, he has 12 half siblings. All different moms, all the same dad. His dad.”
Harris Goodman is a pathologist and a long-distance runner. In this episode, Harris chats with Luis about his experience at Tierra Redonda Mountain Trail Run, being a pathologist, the restorative reset that running gives him, how he got into running, and how he found multiple family members on 23 and Me.
Derringer Silva joins Luis for some bonus content around Born to Run, his custom hat company Brixton which will be making hats for people at BTR.
Brixton website: https://www.brixton.com/?cid=brixton-logo_go-home_plp_all-headwear
Derringer Silva email: dsilva@brixton.com
Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Allwedoisrun.com
Luis Escobar (Host) Contact:
luis@roaddogpodcast.com
Luis Instagram
Kevin Lyons (Producer) Contact:
kevin@roaddogpodcast.com
yesandvideo.com
Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
kaoriphoto.com
Road Dog Podcast Adventure With Luis Escobar
www.roaddogpodcast.com -
Aimee Kohler is a Mountain Runner Focused on a Sustainable Future
“I just really love being out on the mountains, spending longer runs out on the mountains, and I’m just stoked on hard trail running right now.”
Aimee Kohler is a mountain runner and chats with Luis about being a Fit Specialist at a running store, common mistakes people make when choosing shoes, maintaining trails, OCR events, running in the Copper Canyons, The Running Kind events,
Derringer Silva joins Luis for some bonus content around Born to Run, his custom hat company Brixton which will be making hats for people at BTR.
Brixton website: https://www.brixton.com/?cid=brixton-logo_go-home_plp_all-headwear
Derringer Silva email: dsilva@brixton.com
Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Allwedoisrun.com
Aimee Kohler Contact Info:
Website: https://therunningkind.net
IG: https://www.instagram.com/therunningkind_/
FB: https://www.facebook.com/groups/therunningkind
Luis Escobar (Host) Contact:
luis@roaddogpodcast.com
Luis Instagram
Kevin Lyons (Producer) Contact:
kevin@roaddogpodcast.com
yesandvideo.com
Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
kaoriphoto.com
Road Dog Podcast Adventure With Luis Escobar
www.roaddogpodcast.com -
Colin Dean Leads Brass Mash
“This is so much fun and all the flags are flying, and I think there was dirt wrestling happening, and everybody had their beverage of choice cracked open.”
Colin Dean is a musician and leader of the Brass Mash Band out of San Luis Obispo. Colin chats with Luis about the California central coast, Cal Poly, trombones, how he got into music, his favorite shows to play, the worst show he’s played, practice, and his experience playing at Born to Run.
Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Allwedoisrun.com
Colin Dean Contact Info:
Website: http://www.brassmash.com
facebook.com/BrassMash @BrassMashBand
BrassMashBand@gmail.com
Personal Insta @Electric_Trombone
Luis Escobar (Host) Contact:
luis@roaddogpodcast.com
Luis Instagram
Kevin Lyons (Producer) Contact:
kevin@roaddogpodcast.com
yesandvideo.com
Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
kaoriphoto.com
Road Dog Podcast Adventure With Luis Escobar
www.roaddogpodcast.com