9 episodes
Running for Wellness Eric Oliver
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- Sport
Podcast by Eric Oliver
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Episode 1: Back To Running
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.
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Episode 2: Running And Technology
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.
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Episode 3: Running Injury Free
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.
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Episode 4: Dressing The Part
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.
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Episode 5: Nutrition And Hydration
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.