![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
1 hr 34 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
The Guardian Guide to Running podcast: Marathon - week 4 Marathon: the Guardian guide to running
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- Sport
Brace yourself for the fourth run in of our six-week marathon training series
Brace yourself for the fourth run in of our six-week marathon training series
1 hr 34 min