The Lavendaire Lifestyle Aileen Xu

Reading books is not only a source of knowledge and entertainment but also a way to enhance creativity and reduce stress. If you're seeking inspiration to read more, you've come to the right place! In this episode, we'll explore effective strategies and motivations to incorporate more reading into your life.

Alex Wieckowski is a book reviewer, writer and podcaster who’s all about helping people read more, sharing key lessons & reviews. He’s the creator of Alex & Books and the author of Learn To Love Reading.

TIMESTAMPS
1:05 Alex’s background and story
4:22 Can you get tired of reading?
4:58 The number of books Alex has read
5:54 How reading can change your life
11:07 Alex’s reading routine
13:30 How to remember what you read
14:11 Lessons learned from books
24:56 Researching the books
28:52 Small talk tips to elevate conversation
31:02 Keeping track of the books you read
32:54 Book recommendations
39:54 About Alex’s book
40:55 Suggested technique for reading
44:30 What is Alex excited about in the future


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•  Honeylove | Get 20% off at http://honeylove.com/TLL
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FOLLOW ALEX
• Twitter | https://www.twitter.com/AlexAndBooks_
• Newsletter | https://alexandbooks.beehiiv.com/subscribe
• Course | https://alexandbooks.mykajabi.com/the-art-of-reading

The video version of this interview is available on YouTube: Episode 251

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Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of self-compassion and the shift that occurs when we embrace our inherent worthiness.

Julia Roman is a certified life coach, educator and content creator. She is the author of “10 Steps to Self-Love: How to Fall in Love With Yourself” and “The Radical Self-Love Workbook.” Her Instagram page is dedicated to raising awareness for self-love and mental health.

TIMESTAMPS



02:48 Julia’s self-love journey
05:48 Aha moments
07:31 How to stop putting our worth on external things
10:16 Healing our self-worth
19:12 Why certain people attract unhealthy relationships
20:35 Setting healthy boundaries
27:31 10 steps to self-love
37:33 How to stop comparing yourself to others
40:31 Julia’s self-love spiritual path
44:37 Life changes when we live from a place of self-love
47:37 Overcoming off-days and phases
50:17 Final message to the listeners


SPONSORS


Shopify | Sign up for a one-dollar-per-month trial period at http://shopify.com/tll

One Skin | Get 15% off with the code TLL at oneskin.co

BetterHelp | Get 10% off your first month at https://betterhelp.com/tll


Complete show notes for this episode at https://lavendaire.com/lifestyle-250

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Website
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The video version of this interview is available on YouTube: Episode 250

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In this episode, we present a 5-minute guided meditation for abundance, positive energy and powerful visualization. This meditation will help you cultivate more positivity & manifest abundance in your life.

Use this as a daily morning meditation, or an evening meditation before sleep. 

Great for beginners and all levels.



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In this episode, we present powerful positive affirmations to manifest your dream life in 2024!

Repeating "I am" affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and encourage a positive mindset.

Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—listen while you sleep, or as morning affirmations. 




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In this episode, Aileen explores the stages of creating your dream life - from the initial awakening to the gratifying act of giving back. Recognizing the unique paths we all tread, this episode delivers beautiful insights to creating our dream life in 2024. This episode marks the finale until March 2024 – stay tuned for a renewed wave of content coming your way in the spring!

Aileen is a content creator, entrepreneur and artist of life, creating content, resources & lifestyle products that empower you to help you become your best self, make positive changes, and create beautiful, meaningful life




TIMESTAMPS

1:17 The Lavendaire Lifestyle podcast news
3:07 The Lavendaire Lifestyle podcast review
3:54 Everyone’s journey is different
5:14 First stage of creating your dream life: waking up
12:46 Second stage: having a vision for your ideal life
18:09 Third stage: exploring and testing (open ended action)
26:30 Fourth stage: focused action (doing the thing)
32:25 Fifth stage: lifestyle design
40:05 Sixth stage: financial freedom
43:38 Seventh stage: when money doesn’t matter anymore
46:15 Eighth stage: giving back (tangible or intangible)
52:00 New Year Workshops with Aileen

SPONSORS

Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll

OneSkin | Get 15% off with the code TLL at oneskin.co


FOLLOW AILEEN:
• Website
• Instagram: @lavendaire
• TikTok; @lavendaire

The video version of this interview is available on YouTube: Episode 249




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Have you ever wondered which are the secrets to building wealth and achieving financial success? In this episode, we covered everything from Vivian’s upcoming book release to her insights on mindful money moves and the power of financial freedom. Get to know her perspective on retirement and the role it plays in her financial journey.

As a former Wall Street trader-turned-expert, educator, public speaker, host, entrepreneur, and the visionary founder and CEO of Your Rich BFF, a financial equity platform, Vivian is dedicated to making financial literacy better. She is the writer behind RICH AF: The Winning Money Mindset That Will Change Your Life, available from December 26th. Additionally, she honors on both the Forbes’ ‘30 Under 30 – Social Media’ (2023) and inaugural ‘Top Creators’ lists.




TIMESTAMPS

1:30 Upcoming book release
3:23 Vivian’s story and background
10:03 How does it feel for Vivian to learn & grow that fast?
11:34 How long did it take before Vivian started hiring a team?
15:39 Vivian’s most popular video
18:27 Secrets to building wealth
21:07 Vivian’s opinion on saving and investment percentages
22:05 The money mindset
23:35 How we visualize rich people
26:02 Common misconception about investing
29:13 Tips on investing
30:26 The worst think you can do when investing
31:59 The main takeaways from Vivian’s new book
35:29 The confidence to ask for salary raises
44:25 Budgeting
46:56 Mindful money moves in the creator industry
50:39 Vivian’s thoughts on retirement
51:34 Overview of Vivian’s week
53:30 Vivian’s excitement about the future
54:35 One of the most powerful things we can do

SPONSORS

OneSkin | Get 15% off with the code TLL at oneskin.co

Uncommon Goods | Get 15% off at https://uncommongoods.com/TLL

BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL


FOLLOW VIVIAN

TikTok: @yourrichbff

Website
Book pre-order
Podcast

The video version of this interview is available on YouTube: Episode 248

SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:


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LAVENDAIRE:


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