36 episodes
Dreamy Affirmations Franchesca Isaac
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- Education
Dreamy Affirmations is your sanctuary for an uplifting escape and rejuvenating sleep. Immerse yourself in the harmonious blend of soothing meditations and empowering affirmations designed to guide you into a state of deep relaxation. Let go of the muscle memory carrying tensions and emotions of the day.
Subscribe now and embark on a nightly journey with Dreamy Affirmations, where each episode becomes a lullaby for your body + soul, ensuring you wake up refreshed and renewed. Sweet dreams await.
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Bubbling Up With Gratitude: Affirmations to Give Thanks
Do you ever feel overcome with joy and thanks? Or maybe you need a little help tapping into the feeling of gratitude? In today’s episode, I will share affirmations of gratitude and appreciation. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
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Prioritize Rest: Affirmations to Prevent Burnout
In today’s episode, I will guide you through affirmations to prioritize rest and avoid burnout. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
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Free Your Mind: Affirmations to Release Repetitive Thoughts
In today’s episode, I will guide you through affirmations to clear your mind and let go of repetitive thoughts. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
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Transformative Affirmations for Self Discovery
In today’s episode, I will guide you through affirmations to support self discovery. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
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Liberating Affirmations to Let Go of Negativity for a Clear Mind and Light Heart
In today’s episode, I will guide you through an affirmations to move through negative emotions and feel lighter. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
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Breathing Exercise + Affirmations to Nourish Your Mind, Body, & Spirit + Extended Ambient Outro
In today’s episode, I will guide you through a breathing exercise to relax and reduce stress. Followed by affirmations to encourage nourishment of body, mind, and spirit. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
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