13 min
Why would anyone warm up? Back on Track PT Podcast
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- Sport
Why would anyone warm up?
In this episode we talk about the ins and outs of warming up. What are the concepts that you should be applying to your warm ups and what should you cut out.
backontracktherapy.com
facebook.com/getbackontracktherapy
Eric May
Why would anyone warm up?
In this episode we talk about the ins and outs of warming up. What are the concepts that you should be applying to your warm ups and what should you cut out.
backontracktherapy.com
facebook.com/getbackontracktherapy
Eric May
13 min