300 episodios

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radio Dave Asprey

    • Medicina alternativa

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

    Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim : 661

    Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim : 661

    Discover the nuances of clean eating, how to reset your taste buds, and all the ways essential amino acids keep your body functioning.

    • 1h 12 min
    Stronger at 68: 7 Marathons in 7 Days – Robert Hamilton Owens : 660

    Stronger at 68: 7 Marathons in 7 Days – Robert Hamilton Owens : 660

    Tips on how to train your body, manage your mind and develop mental discipline at any age.

    • 1h 9 min
    It’s Time to Break Up With Sugar – Michele Promaulayko : 659

    It’s Time to Break Up With Sugar – Michele Promaulayko : 659

    Find out how to identify added sugars, loosen sugar’s grip, conquer cravings and reset your palette.

    • 52 min
    Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D. : 658

    Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D. : 658

    What’s DNA got to do with it? Examining female hormone health through the lens of functional genomics.

    • 1h 8 min
    Fast Fitness! 40 Seconds, 3 Times a Week – Lance Dalleck, Ph.D. : 657

    Fast Fitness! 40 Seconds, 3 Times a Week – Lance Dalleck, Ph.D. : 657

    Upgrade your energy output with specific bouts of HIIT to improve your cardiovascular health and overall fitness.

    • 1h 1m
    Unite Mind & Body to Achieve Health & Healing – Dr. Andrew Weil : 656

    Unite Mind & Body to Achieve Health & Healing – Dr. Andrew Weil : 656

    “The human organism has incredible potential to heal itself from within,” says Dr. Andrew Weil.

    • 1h 3 min

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