60 episodios

The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental performance. Now, he coaches men how to thrive in their life and regain control over their health and mental well-being. Follow Anthony as he is currently traveling the world sharing his message to encourage men to live out their adventurous side and become S.T.R.O.N.G. men! Visit strongmencoaching.com | Instagram |Twitter| Facebook @strongmencoach Features interviews with prominent experts and practical strategies for magnificent growth. Topics include: men's general health and fitness, mental health (brain health), personal and professional development, wealth building, and adventure travel.

STRONG Men Podcast | Empowering Men to Thrive in their Health, Wealth, and Personal Performance Anthony Treas

    • Salud y forma física

The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental performance. Now, he coaches men how to thrive in their life and regain control over their health and mental well-being. Follow Anthony as he is currently traveling the world sharing his message to encourage men to live out their adventurous side and become S.T.R.O.N.G. men! Visit strongmencoaching.com | Instagram |Twitter| Facebook @strongmencoach Features interviews with prominent experts and practical strategies for magnificent growth. Topics include: men's general health and fitness, mental health (brain health), personal and professional development, wealth building, and adventure travel.

    Male 2.0 - Erectile Dysfunction Solutions with Dr. Tracy Gapin

    Male 2.0 - Erectile Dysfunction Solutions with Dr. Tracy Gapin

    In this episode of the STRONG Men Podcast, my special guest, Dr. Tracy Gapin, shares ways men can improve erectile dysfunction. He also reveals that erectile dysfunction can be a sign of other serious health issues. Dr. Gapin is a physician, urologist, ED specialist and is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. He is the author of the book, Male 2.0. 

    • 29 min
    The 21st Century Man with Dr. Judson Brandeis

    The 21st Century Man with Dr. Judson Brandeis

    Dr. Judson Brandeis returns to the STRONG Men Podcast for the second time. This time the topic is not just about sexual function, but about men's overall health. A healthy man is a strong man, but as we age things may not work as they used to. Dr. Brandeis, the author of, "The 21st Century Man", covers important topics for men to live better healthier lives along with having a great sex life. In this episode, Dr. Brandeis shares details about new technologies and research that are helping men to thrive!

    • 31 min
    Division or Integration: A Man's Most Important Choice with George Stoimenov

    Division or Integration: A Man's Most Important Choice with George Stoimenov

    'The reason why the world lacks unity and lies broken and in heaps is because man is disunited with himself' -- Ralph waldo Emerson.
    We live in a world that is growing more and more divided each day. But the truth is, this division has always existed around us...because it has always existed in our inner self. As men today we have two choices: to address the problem that is within us and embark on a journey of integration or to do nothing and project it onto those around us, continuing the tragic cycle of creating outside of us the reflection of what has already happened inside. It is never too late to make the right choice.

    • 51 min
    The Line between Mental Health and Mental Illness

    The Line between Mental Health and Mental Illness

    We are all at risk to experience mental illness, a part of the prevention is maximizing mental wellness. In this episode, Pierre Azzam psychiatrist and men's coaching will explain the importance of mental health care, particularly to the everyday man.
    Mental wellness might include appreciating a vision for your future that might include awareness and mindfulness to your own priorities to your own values, having proper routines and habits around physicality and mindfulness.

    • 29 min
    Improve Brain Health and Prductivity Levels Remotely with Prady Tewarie

    Improve Brain Health and Prductivity Levels Remotely with Prady Tewarie

    In times of a pandemic, the quality of people's life has changed considerably. In this episode, Prady Tewarie, will give us strategies to improve brain health and optimize our cognitive, emotional, psychological, and behavioral functioning, to cope with life situations.
    Unlocking your brain chemistry will make you perform better, have better thoughts, feel positive, feel like you own the day versus the day that owns you. A totally different mindset that leads us to improve our quality of life and our brain.

    • 42 min
    A Journey in Martial Arts with Roy Dean

    A Journey in Martial Arts with Roy Dean

    Roy Dean, is an ambassador for the art of jiu-jitsu, exposes others to this lifelong discipline. Author of "The Martial Apprentice" and "Becoming the Black Belt". His martial education is well rounded, holding first-degree black belts in Kodokan Judo and Aikikai Aikido, and third-degree black belts in Japanese and Brazilian Jiu-Jitsu.
    He continues to be a student of Roy Harris and is recognized as a black belt by the International Brazilian Jiu-Jitsu Federation, with affiliated academies around the world.

    • 38 min

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