The Jasmine Star Show Jasmine Star

Wanna know what really holds entrepreneurs back?
… it’s not lack of funds.
… it’s not lack of time.
… it’s not lack of influence.
It’s the story they’re telling themselves around these perceived “limitations”.**


But the good, no GREAT, news: You can tweak, change, and rewrite the story however many times you need to.


In fact, in this episode, Megan Hyatt Miller, the CEO of Full Focus, shares exactly how to rewrite and believe your new story. (Because let’s be real: if you don’t believe your new story—it won’t work.)


Click play to hear all of this and…


(00:00:40) How to identify the story you’re telling yourself.
(00:02:01) The role the brain plays in interpreting events and the importance of questioning the stories we tell ourselves.
(00:02:59) The importance of creating a new, positive story to replace the old, limiting one.
(00:05:19) How to reframe our thoughts.
(00:08:37) A lie business owners often tell themselves.
(00:10:30) Megan’s personal health example to show how changing the story can lead to different actions and results.


For full show notes, visit:
https://jasminestar.com/podcast/episode424

I have four words for you…


GET. IN. THE. ROOM.


Doors locked? Go through a window.


No windows? Climb to the roof and go through the vents.


And once you do get in the room (because if you want to bad enough, you will), remember: you belong there just as much as anyone else does.


This is just one of the many, MANY mindset shifts I’ve made over the past couple of decades. And in this episode, you’ll learn my top five mindset shifts that have transformed my business.


Click play to hear all of this and…


(00:04:49) How I learned to leave room for miracles to happen.
(00:14:30) The first challenge I experienced with team trust and how it shaped my mindset in business.
(00:16:34) Why I felt SO betrayed and embarrassed while I was at a mastermind I attended.
(00:17:38) How I learned to change my negative self-talk.
(00:20:10) How my therapist helped me change my self-perception.
(00:24:18) An unusual exercise that showed me who my real “opponent” was.
(00:25:31) Why I unintentionally pulled back from sharing my life and the impact it had on my relationships.
(00:33:31) How I overcame envy, shifted to gratitude, and celebrated others' success.
(00:35:34) The unexpected shift that attracted more opportunities to me.
(00:39:00) My latest (very large and exciting) investment.


For full show notes, visit:
https://jasminestar.com/podcast/episode423

Ever wonder what it's like to build a team that's as passionate about growth as you are?
These are the kind of people who don't just clock in for a paycheck; they're invested in the journey and ready to make a difference.


Lemme tell ya, those team members are out there. It just might take some extra effort to find them.


In this episode, Leila opens up about the process of hiring, building, and leading such a passionate team, especially when faced with challenges.


Click play to hear all of this and…


(00:00:41) How to find employees that are hardwired for growth.


(00:03:32) How being transparent online helped Leila find the best candidates who get excited about challenges.


(00:06:08) The process of leading a team through tough times, including transparency, setting expectations, and compensating employees.


(00:10:32) How to find people who are the right fit for your company.


For full show notes, visit:
https://jasminestar.com/podcast/episode422

Tell me if you can relate to this…

When I get obsessed with something, I start to see a new level of results. But I have to fully immerse myself into that ONE thing and give it my all.

You see, being obsessed helps you narrow down your focus and allows you to dedicate more mental energy (and time) to make quicker progress.

In this episode I’m spilling the tea on my latest obsession, what I’ve learned and realized in quarter one, and the most creative way I’ve ever pitched myself to be on a podcast. (spoiler alert: the crazy podcast pitch worked!)

Click play to hear all of this and…

(00:00:16) THIS is how I know I’m about to level up.

(00:02:18) The decision (and mindset shift) I made that’ll help grow my podcast.

(00:04:21) What the numbers showed me when I analyzed my podcast data.

(00:06:12) The experiment I did that helped set me up for future success.

(00:08:04) The absolute BEST way to network.

(00:13:45) The most interesting thing I learned in Lake Tahoe while spending time with a group of male entrepreneurs.

(00:19:06) The most creative way I’ve ever pitched myself to be a guest on a podcast.

(00:21:49) The reason I’m glad I attended a mastermind while in the midst of a promotional period (even though I wasn’t sure about it).

(00:27:11) The thing everyone wants to avoid even though it helps you grow.

(00:29:44) The emotional rollercoaster I went on and how it ended.

(00:34:11) How I started finding a balance between work and relaxation.

(00:35:16) Why you should reflect on your past experiences and consider them as necessary steps to building.

Resources Mentioned:
Listen to The Framework You Need When You Pivot with Sam Parr >>HERE>HERE.For full show notes, visit:
https://jasminestar.com/podcast/episode421

Can I be real with you for a moment? I mean, you listen to the podcast so I already know you’re a real one.

OK, here I go: I'd rather have someone disappointed, upset, or disliking me for being 100% true to myself, than being a mere carbon copy of who they think I should be.

And that’s a special kind of peace that I wish for you, too.

In this episode that originally aired on the "I Dare You" podcast with Darrin Johnson, I spill the tea on how I was able to adopt this mindset. You’ll also get a (loving) kick in the pants that’ll inspire you to live a more authentic and purpose-driven life.

Click play to hear all of this and…

(00:00:01) The path that led me here to this moment.

(00:04:13) The exact moment of realization I had about living a purposeful life.

(00:08:15) The importance of owning your own decisions.

(00:13:20) What you must do to identify your purpose and forge your own path.

(00:17:12) Finding inspiration and recognizing envy as signals, taking action to explore and align with one's purpose.

(00:19:19) How your purpose can change with actions and experiences.

(00:20:09) What I encourage YOU to do to protect your energy (I’m the Queen of this).

(00:27:09) What I believe to be a HUGE trust-builder.

(00:30:31) My personal approach to creating content.

(00:34:15) Jasmine shares her perspective on using social media as a tool for business and time allocation.

(00:40:19) What to do when you’re experiencing comparison and how it shows up in these THREE ways.

(00:45:07) What I (double-dog) dare you to do.

For full show notes, visit: jasminestar.com/podcast/episode420

When it comes to building a *GREAT* team, let’s just say there are some lessons that I learned the not-so-easy way.

But that’s ok… because now I’m able to share them with you. (worth it!)

Some lessons were as simple and light as implementing mental health days (and scheduling them strategically.)

Others, well, let's just say they stung a bit.

In this episode, you’ll learn the exact strategies my team and I use to create a more productive, feedback-driven, and mentally healthy team culture. (Psst: I’m even giving you my exact team meeting formula to keep things movin’ and groovin’!)

Click play to hear all of this and…

(00:01:04) What the whole team and I do (and don’t do) to increase productivity.

(00:09:49) How the team and I improve, save time, and reach our goals faster.

(00:16:52) Why we implemented monthly mental health days (and the details behind them).

(00:17:54) The extra thought that has gone a *long way* for mental health days and holidays.

(00:19:40) What every leader must do to foster trust and independence in the team.

(00:21:22) The importance of not settling for mediocrity and continuously pushing for improvement.

(00:23:06) The risks of complacency and what it can affect in your business.

(00:24:09) The number one morale and productivity killer. (Avoid this at all costs!)

(00:30:25) Your action step!

Sources:

- Forbes, *[How To Reduce Unnecessary Meetings At Work](https://www.forbes.com/sites/carolinecastrillon/2023/01/05/how-to-reduce-unnecessary-meetings-at-work/?sh=4d14bc5e4b20)*, Caroline Castrillon

For full show notes, visit: [jasminestar.com/podcast/episode419](http://jasminestar.com/podcast/episode419)