212 episodios
The Nourished Child Jill Castle, MS, RDN
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- Para toda la familia
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.
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How to Tell if Your Child is Really Hungry
Jill explores true, physiologic hunger versus “head” hunger, and gives parents a series of questions so they can assess what’s going on and respond accordingly.
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How to Support Kids with Feeding Problems
Cheryl Pelletier, a speech-language pathologist and feeding professional, discusses feeding problems in children and how to find the right support for children who aren’t eating well.
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How to Help Kids with Low Iron
Jill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help.
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Easy Food Tips to Help All Children Eat Better
Jill reviews for easy tips for helping all children, especially those with large bodies, eat better.
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My Child is Always Hungry and Overweight
Jill reviews nutrition and feeding tips for parenting a child who is always hungry and overweight.
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6 Principles for Introducing New Foods to Young Children
Jill reviews 6 principles to keep in mind when introducing new foods to young children.
Get full information on the blog: https://thenourishedchild.com/blog/