163 episodios

The Period Party is what happens when you get two women’s health experts unscripted, uncensored, and on the air! Think of it as girl talk gone menstrual!

The Period Party Nicole Jardim & Natalie Kringoudis

    • Medicina alternativa

The Period Party is what happens when you get two women’s health experts unscripted, uncensored, and on the air! Think of it as girl talk gone menstrual!

    PP# 164: PCOS Do’s and Don’ts with Farrar Duro

    PP# 164: PCOS Do’s and Don’ts with Farrar Duro

    Farrar Duro is a board-certified acupuncture physician who practices reproductive acupuncture and functional medicine. After overcoming her struggles with polycystic ovarian syndrome (PCOS) and endometriosis using a combination of traditional Chinese medicine and other natural methods, she founded The PCOS Revolution Academy™. This path led her to pursue advanced pregnancy training in the Arvigo Techniques of Maya Abdominal Therapy™ and publication of her first book, The Smart Couple's Guide to Getting Pregnant, An Integrated Approach.
    In this episode, we talk about why an integrated approach is essential for treating PCOS, how you can empower yourself when it comes to your health, the diagnostic criteria for PCOS, the healthy way to approach your diet, and so much more!
     
    To learn more about Farrar Duro, visit the show notes.

    • 25 min
    PP# 163: Stress: An Invitation to Level Up Your Hormones and Fertility with Ali Shapiro

    PP# 163: Stress: An Invitation to Level Up Your Hormones and Fertility with Ali Shapiro

    Ali Shapiro is the creator of Truce with Food, host of the top-ranked podcast Insatiable, a holistic nutritionist, integrated health expert, and rebel with a serious cause. She created her Truce with Food method while in graduate school where she drew from her decade-plus of working with real-life clients and her healing journey from having cancer as a teenager.
    In this episode, we talk about Ali’s unusual journey to getting pregnant at 40, the surprising IVF statistic when you’re in your 40s, the role naturopathy played in improving Ali’s fertility, the three stress patterns that may be impacting your period and fertility, and so much more!
     
    To learn more about Ali Shapiro, visit the show notes.

    • 30 min
    PP# 162: Want to have a healthy baby someday? Here’s stuff you need to know. With Dr. Victoria Maizes

    PP# 162: Want to have a healthy baby someday? Here’s stuff you need to know. With Dr. Victoria Maizes

    Dr. Victoria Maizes, the Executive Director of the Weil Center for Integrative Medicine and a Professor of Medicine, Family Medicine and Public Health at the University of Arizona. As a leader in integrative medicine, Dr. Maizes is committed to helping individuals live healthier lives.

    In this episode, we talk about how IVF and egg freezing are lousy insurance policies, why age is such a critical factor for fertility, what you can do to have the healthiest baby possible, and more!

    • 26 min
    PP# 161: Mold/Hidden Infections & How They Wreck Hormones with Dr. Jessica Peatross

    PP# 161: Mold/Hidden Infections & How They Wreck Hormones with Dr. Jessica Peatross

    Dr. Jessica Peatross believes that personalized, preventative, and functional treatment plans are the next step to revolutionize healthcare.

    In this episode, we talk about common sources of mold infections, why different people have varying reactions to mold exposure, symptoms of mold toxicity, the surprising prevalence of mold in our environment, how to test for mold infections, and so much more!

    • 30 min
    PP# 160: Seeing Red: Reclaiming Our Unfair Advantage with Kirsten Karchmer

    PP# 160: Seeing Red: Reclaiming Our Unfair Advantage with Kirsten Karchmer

    Kirsten Karchmer is a health tech pioneer, women’s health expert, and the founder and CEO of Brazen. Kirsten is leading a women’s health revolution committed to eradicating PMS and cramping and she is also the author of the new book, Seeing Red.

    In this episode, we discuss the negative reaction people have to her “common not normal” message, the unfair advantage your period gives you, what we can do to improve menstrual stigma, how we can positively impact younger generations’ period views, and

    • 29 min
    PP# 159: Vaginal Steaming with Marina Schroeder

    PP# 159: Vaginal Steaming with Marina Schroeder

    Marina Schroeder is a women’s health coach and author who's on a mission to empower women to optimize their feminine health, honor the rhythm of their natural cycle, reclaim their connection with their feminine essence and their own creative superpowers, and ignite their Inner Goddess.

    In this episode, we talk about what vaginal steaming is, how to do it, who can benefit from it, her experience with steaming as part of her fibroid protocol, what to consider before you start steaming, and so much more!

    • 30 min

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