The Playbook With David Meltzer David Meltzer, Entrepreneur.com

In today's episode, I am joined by Forrest Griffin, retired mixed martial artist and former UFC Light Heavyweight Champion. As the VP of Athlete Development at the UFC Performance Institute, Forrest shares insights on athlete growth, the importance of competition, and the cathartic nature of conflict. We explore the complexities of athlete development, the challenges of receiving feedback, and the parallels between coaching and parenting. Forrest also reflects on the evolution of the UFC, the value of in-person experiences, and his unique perspective on leadership within the sport.
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In today's episode, I'm joined by Shawn Dill, Lacey Book, and Veena Jetti, a trailblazer in real estate investment with over a decade of experience managing assets exceeding $1 billion. We discuss the crucial role of women in business and the impact of investing in female leadership. Listen as we explore the power dynamics of gender in professional settings and strategies for fostering diversity. Our conversation highlights how intentional support and community involvement can drive significant change, benefiting industries and the individuals within them.
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In today's episode, I share a heartfelt tribute to the unwavering strength and unconditional love of my mother. Growing up in Akron, Ohio, in humble circumstances, my mother's sacrifice and resilience shaped not just my life, but also that of my siblings—each one of us touched by her dedication and love. I recount the profound impact of her teachings and how, despite my own journey through financial success and bankruptcy, her constant support and simple questions of concern taught me the true values of life. Join me in a reflection on the life lessons from a woman who molded a family's legacy with her incredible spirit.
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In today's episode, I'm joined by Naveen Jain, the visionary founder of Viome. Naveen shares his groundbreaking approach to longevity and health, emphasizing personalized nutrition and the power of using food as medicine. We discuss how Viome's technology is unlocking unique health insights through genetic and microbial analysis, and how this can transform our understanding of disease and wellness. Naveen also reflects on the profound impacts of maintaining health not just for the individual, but for society at large.
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In today's episode, I chat with John Assaraf, founder and CEO of NeuroGym, who brings unparalleled insights into the power of the mind. We explore the crucial differences between the brain and the mind, the importance of self-talk, and how our mental habits shape our reality. John shares practical advice on reshaping our mental patterns to enhance joy, happiness, and success in all areas of life. He underscores the potential of mental fitness to strengthen not just our thoughts, but our overall life outcomes, illustrating why the mind is our most potent muscle.
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In today's episode, I sit down with Bobby Castro, a self-made entrepreneur, investor, and speaker. Born to a humble background, Bobby's journey from a waiter to a billion-dollar exit embodies the power of resilience and kindness. He shares profound insights from his experiences and his book, "Upsiders," discussing the importance of focusing on what truly matters and how to scale personal and professional growth. His approach simplifies success, emphasizing value in every interaction and the strategic avoidance of distractions.
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