100 episodios

Woke & Wired is a new conversation about expanded consciousness and entrepreneurship in the digital age.

How can we harness the infinite possibilities of today’s digital world to create success, fulfillment and positive impact? And can our personal spiritual practice contribute to it?

This podcast was born out of a ten-year exploration of the possibility of living a spiritually rich life while using the Internet – specifically, social media – to create a life of freedom, connection, creative expression, and abundance.

Your host, New York-based entrepreneur Ksenia Avdulova, is an embodiment of the new paradigm and has created the award-nominated media platform Breakfast Criminals with over 100K+ followers through the intuitive guidance she received in meditations. From journeying to the mountaintops of India to studying a variety of energetic practices like QiGong and Reiki, she understands the power that opens up when you combine expanding your consciousness, digital technology, and unstoppable action.

Follow along as Ksenia shares actionable takeaways from her personal journey and has unfiltered conversations with those who cracked the code of being plugged into both seen and unseen realms.

We will talk about the how, the why, and explore the paths and spiritual practices of conscious entrepreneurs and thought leaders.

Instead of sharing formulas that worked for someone else, we will have thought-provoking conversations that will help you find your own WOKE way in this WIRED world. 

Woke & Wired - Expanded Consciousness and Entrepreneurship Ksenia Avdulova

    • Economía y empresa

Woke & Wired is a new conversation about expanded consciousness and entrepreneurship in the digital age.

How can we harness the infinite possibilities of today’s digital world to create success, fulfillment and positive impact? And can our personal spiritual practice contribute to it?

This podcast was born out of a ten-year exploration of the possibility of living a spiritually rich life while using the Internet – specifically, social media – to create a life of freedom, connection, creative expression, and abundance.

Your host, New York-based entrepreneur Ksenia Avdulova, is an embodiment of the new paradigm and has created the award-nominated media platform Breakfast Criminals with over 100K+ followers through the intuitive guidance she received in meditations. From journeying to the mountaintops of India to studying a variety of energetic practices like QiGong and Reiki, she understands the power that opens up when you combine expanding your consciousness, digital technology, and unstoppable action.

Follow along as Ksenia shares actionable takeaways from her personal journey and has unfiltered conversations with those who cracked the code of being plugged into both seen and unseen realms.

We will talk about the how, the why, and explore the paths and spiritual practices of conscious entrepreneurs and thought leaders.

Instead of sharing formulas that worked for someone else, we will have thought-provoking conversations that will help you find your own WOKE way in this WIRED world. 

    97: Disruption, Surrender and Deepening of your Path – SHAWN ASKINOSIE on Business In The Time of Pandemic

    97: Disruption, Surrender and Deepening of your Path – SHAWN ASKINOSIE on Business In The Time of Pandemic

    Founder of Askinosie Chocolate Shawn Askinosie returns to Woke & Wired to share what could be the most helpful guidance I’ve heard during this uncertain COVID-19 time. Continuing the conversation we started in Episode 77: Encounters with the Divine Through Business, Shawn shared his thoughts on the pandemic and small business. See all show notes on wokeandwired.com. We discuss:  
    The evolution of collective consciousness that’s happening during Coronavirus  Rhythms of darkness and light Accepting and letting go the discomfort Personal life vs business life - what’s the difference?  The power of deepening your daily practice – especially right now The Divine is calling us to surrender: what does that mean when it comes to business? Accessing your true self   Taking small steps in the direction of kindness without knowing the details of how it will unfold  The practice of getting out of the way for the Divine to express through you  The energy of the virus  Demonstrating humanity in the face of darkness  How to support small businesses in this time of change  Combining divine intervention with human action  What does cash flow and spiritual practice have in common?  Connect with Shawn Askinosie: 
    Askinosie.com shawnaskinosie.com Connect with Woke & Wired: 
    If you enjoyed the podcast, share it with a friend and on your Instagram stories (tag @wokeandwired so I can see it). Subscribe, rate and review the show on iTunes. Join the Woke & Wired Facebook group. Join the Woke & Wired Portal member community. 

    • 57 min
    96: Plug Into The Mystical Path In The Midst Of It All – DAVID HARSHADA WAGNER

    96: Plug Into The Mystical Path In The Midst Of It All – DAVID HARSHADA WAGNER

    David Harshada Wagner was one of my first spiritual teachers who, through meditation, introduced me to the Mystical path. Completing a 9-month spiritual leadership training with David and going on a pilgrimage to India with him was something that shaped my path and how I show up in my life and business.
    I’ve also assisted at and attended David Wagner’s retreats at Kripalu Retreat Center and couldn’t recommend them enough. Harshada’s approachable and pragmatic yet very mystical teachings are the real deal. I’m excited to share him with you!
    In this special episode recorded during the Covid-19 outbreak, we speak about staying connected with your spiritual practice in the midst of it all. 
    We also cover: 
    How drugs brought Harshada to the mystical path How to create a sacred practice How to maintain the potency of teachings as a spiritual leader  See all show notes on wokeandwired.com
    Current ways to work with me.

    • 54 min
    95: 5 Ways To Tap Into Infinite Possibility | Coronavirus from a Consciousness Shift Perspective

    95: 5 Ways To Tap Into Infinite Possibility | Coronavirus from a Consciousness Shift Perspective

    In this episode, I invite you to rethink the foundations of how you spend every day of your life, starting with your morning and evening rituals. 
    I’ll share mindsets, tools and resources curated with the intention to help you through the shift that’s occurring on both physical and spiritual levels.
    I’ll also share 5 ways to uplevel your consciousness during this time of uncertainty. 
    Other things I cover:
     
    What to do when you’re triggered by others’ nonchalant response to the pandemic A call to turn inwards My morning routine during self-isolation  My evening rituals for body and soul rest Digital wellbeing and conscious consumption Emotional health  How will Coronavirus impact your business? We don’t know – but be intentional with how you spend your time now See all show notes and resources mentioned on wokeandwired.com.
    See Woke & Wired digital offerings, consulting options and join our membership community: https://wokeandwired.com/work-with-me/
    Join Breakfast Criminals Society.
    Connect with Woke & Wired: 
    If you enjoyed the podcast, share it with a friend and on your Instagram stories (tag @wokeandwired so I can see it). Subscribe, rate and review the show on iTunes. Join the Woke & Wired Facebook group.  

    • 40 min
    94: Guided 4-7-8 Breathwork Practice To Feel Ease – Do This Twice A Day

    94: Guided 4-7-8 Breathwork Practice To Feel Ease – Do This Twice A Day

    “Of all the techniques and remedies I've found over the years, the 4-7-8 breath is the most effective anti-anxiety, anti-stress thing you can do.” - Dr. Andrew Weil. 

    Dr. Weil shared this breathing technique on Woke & Wired Episode 85, and it’s more timely than ever. 

    Do it every day twice a day, and watch your sense of peace grow. Take care of yourself so you can be there for others 🌿

    Share this practice with 2 people you care about!
    It's also available on YouTube: Guided 4-7-8 Breathing with Dr. Weil
    Connect with Woke & Wired: 

    If you enjoyed the podcast, share it with a friend and on your Instagram stories (tag @wokeandwired so I can see it). Subscribe, rate and review the show on iTunes. Join the Woke & Wired Facebook group. Woke & Wired Portal and digital store: http://wokeandwired.podia.com/
     

    • 5 min
    93: The Realm where Spirit and Business Co-Exist – Unconventional Shaman ALYSON CHARLES

    93: The Realm where Spirit and Business Co-Exist – Unconventional Shaman ALYSON CHARLES

    Alyson Charles is an unconventional shaman known for her Spirit Animal work. Alyson is on a mission to bridge the wisdoms of Earth and Sky for modern Times, and this is her second appearance on Woke & Wired podcast.
    Listen to Episode 15: Alyson Charles: Pro Athlete And Media Star To Shaman, Social Media And PR The Shamanic Way
    See all show notes on wokeandwired.com.
    We cover: 
    Being an unconventional shaman  How to know you’re going through a spiritual upleveling  Co-existence of spirit and business Going through spiritual evolution AND making money The surrender statement Alyson uses to communicate with the unseen realms  What her spiritual initiation was like How to walk in complete devotional trust (even when things get hard) How doing inner work ends up ALWAYS translating to the outer realm – this is the key principle of the Conscious Social Media programs! Alyson’s move from NY to LA What role working with plant medicine played in her meeting her partner Luke Storey  How she was brought together divine partner in love, and how they rose from friendship to love Coming into romantic partnership from a place of wholeness Connect with Alyson Charles:
    Alysoncharles.com @iamalysoncharles Connect with Woke & Wired: 
    If you enjoyed the podcast, share it with a friend and on your Instagram stories (tag @wokeandwired so I can see it). Subscribe, rate and review the show on iTunes. Join the private Woke & Wired Facebook group.

    • 1h 5 min
    92: The Biggest Risk I’ve Taken In My Business | It’s Time To Act On 5D Divine Guidance

    92: The Biggest Risk I’ve Taken In My Business | It’s Time To Act On 5D Divine Guidance

    I am acting on divine guidance and taking the biggest business risk I’ve ever taken.
    In this episode, I share how I decided to do no sponsored posts on @breakfastcriminals for the next 6 months, and how I plan to monetize my social media business. 
    I cover:
    How social media is shifting into a new direction and paradigm  We’re being called to take bold moves and risks in our businesses to step into the New Earth, 5D Paradigm  Why the old paradigm of sponsored posts is becoming irrelevant How I’ve diversified my income streams in the past year to make this pivot possible How I’m relying on SEO to make money for my business  Why I’m choosing to focus on affiliate relationships with brands instead of sponsored posts  How does affiliate marketing work  Listen next: 
    84: Ascension Guide Anna Brown: New Earth Consciousness & The Energetics of Social Media Growth 91: Lynan Saperstein: 5D Consciousness Shift Is Here – It’s Time To Play Full Out 89: 5 Keys To Conscious Content & Magnetic Social Media Presence Quotes:
    “Trust divine timing and be gentle with yourself.”
    “As entrepreneurs we’re called to choose between quick money and long-term vision.”
    Connect with Woke & Wired: 
    If you enjoyed the podcast, share it with a friend and on your Instagram stories (tag @wokeandwired so I can see it). Subscribe, rate and review the show on iTunes. Join the private Woke & Wired Facebook group.  

    • 31 min

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