5 episodes
10spirations with Blu Genesis Blu
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- Education
Psychotherapist, motivational speaker and Rapper, Genesis Blu, provides 10 minute motivational and inspirational messages for self improvement.
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Just Say Na.
Why it’s important to say no! Genesis shares tips for saying no with grace.
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How to Be Great-full
It can be hard to see the bright side when you are fighting darkness. Here’s some tips on how to keep your glass half full.
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Art of Acceptance
How do we learn to accept the things we cannot change??
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Like Riding a Bike
Why we are still not practicing self care. For Wellness Wednesday we discuss the importance of mental health maintenance. It’s crucial.
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Get Unstuck
Follow Psychotherapist and Rapper, Genesis Blu as she provides 10 minute motivational lessons. Today we learn how to get unstuck.
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