28 min
Are Your Goals SMART? Real Life Coaching with Christian & Erin
-
- Self-Improvement
On today’s episode we are chatting about goals!
It’s January and we know it’s a major time for goal setting for your health and wellness journey. In the episode we help you learn a better way to set your goals and actually crush them!
Don’t forget to like and subscribe to The Real Life Coaching Podcast and tell all your girlfriends girl 💚
**SHOW NOTES**
Book: High Performance Habits by Brendon Burchard.
SMART GOALS
- Specific
- Measure
- Attainable
- Realistic
- Timely
On today’s episode we are chatting about goals!
It’s January and we know it’s a major time for goal setting for your health and wellness journey. In the episode we help you learn a better way to set your goals and actually crush them!
Don’t forget to like and subscribe to The Real Life Coaching Podcast and tell all your girlfriends girl 💚
**SHOW NOTES**
Book: High Performance Habits by Brendon Burchard.
SMART GOALS
- Specific
- Measure
- Attainable
- Realistic
- Timely
28 min