Ep 42: The Power of Mindset and Mindfullness in Motherhood More Than Motherhood with Juanita

Motherhood is a beautiful journey full of love, laughter, and learning. But it can also be incredibly challenging, especially when it comes to managing our mindset. Our thoughts and beliefs play a huge role in how we experience motherhood, and it's important to be aware of how they can either support or hinder us on this journey.In motherhood, mindfulness can be a powerful tool for reducing stress and anxiety, improving relationships, and finding a sense of balance and inner peace. When we ar...