54 min

Episode 133: "You're On a Fast Track to Burnout, What Now?" with Dr. Hayley Quinn You're Blank, What Now?

    • Mental Health

In this episode, Dr. Hayley Quinn and I discuss her experience with anxiety and depression when she was a young girl that led her to being extremely self-critical.  These thoughts and behaviors turned into a strong drive to perform at high levels in everything she did.  It was this high expectation of herself that forced her from being independent into complete dependency when she became chronically ill.   Dr Hayley D Quinn is a fellow human being, the anti-burnout business coach for service-based business owners; supervisor for psychologists & allied health professionals; trainer & clinical psychologist. She is also the host of the Welcome to Self® with Dr Hayley D Quinn podcast. Originally from the UK, and now based in Australia.  She is passionate about helping people move towards their business goals in a way that prioritizes sustainable ways of working and their own well-being so they can achieve the outcomes they want without burning out.  Hayley strongly believes that if you thrive your business will too.    I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough! Working from home, with my husband/business partner, helping people around the world find new levels of success in their health and wellness, is part of what makes me tick! If you are open to opportunity, let’s connect!    Thank you for listening!   Please connect with Dr. Hayley: website- , Facebook- Instagram- LinkedIn-   Find Marci at . YouTube: Don’t forget to claim your FREEBIE from Hayley by going to   Are YOU a READER? You can now read this episode on my BLOG at   While you are there, make sure to subscribe to receive the YBWN Podcast Newsletter, ‘Making Mondays,’ that will give insight to each episode and give you a heads up on what is coming next!   You can also WATCH this episode on YouTube here:   If you loved Hayley’s story, you may also enjoy these YBWN Podcast Episodes: Episode 98: “You’re Feeling Unsafe (In a Crazy World), What Now?” with Dr. Nerina Rhamlakhan Episode 87: “You’re Unseen, Unworthy, and Not Loved, What Now?” with Marci Nettles    

In this episode, Dr. Hayley Quinn and I discuss her experience with anxiety and depression when she was a young girl that led her to being extremely self-critical.  These thoughts and behaviors turned into a strong drive to perform at high levels in everything she did.  It was this high expectation of herself that forced her from being independent into complete dependency when she became chronically ill.   Dr Hayley D Quinn is a fellow human being, the anti-burnout business coach for service-based business owners; supervisor for psychologists & allied health professionals; trainer & clinical psychologist. She is also the host of the Welcome to Self® with Dr Hayley D Quinn podcast. Originally from the UK, and now based in Australia.  She is passionate about helping people move towards their business goals in a way that prioritizes sustainable ways of working and their own well-being so they can achieve the outcomes they want without burning out.  Hayley strongly believes that if you thrive your business will too.    I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough! Working from home, with my husband/business partner, helping people around the world find new levels of success in their health and wellness, is part of what makes me tick! If you are open to opportunity, let’s connect!    Thank you for listening!   Please connect with Dr. Hayley: website- , Facebook- Instagram- LinkedIn-   Find Marci at . YouTube: Don’t forget to claim your FREEBIE from Hayley by going to   Are YOU a READER? You can now read this episode on my BLOG at   While you are there, make sure to subscribe to receive the YBWN Podcast Newsletter, ‘Making Mondays,’ that will give insight to each episode and give you a heads up on what is coming next!   You can also WATCH this episode on YouTube here:   If you loved Hayley’s story, you may also enjoy these YBWN Podcast Episodes: Episode 98: “You’re Feeling Unsafe (In a Crazy World), What Now?” with Dr. Nerina Rhamlakhan Episode 87: “You’re Unseen, Unworthy, and Not Loved, What Now?” with Marci Nettles    

54 min