79 episodes

** TOP 5% Globally Ranked Podcast **

Are you juggling multiple roles and duties?
Do you value self-care but often struggle to prioritize it amidst your busy schedule?
Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended.

Faith Food Fellowship | Self-care Strategies for Busy Christian Women Theresa Emanuel | Author of Cultivate Calm | P31 Entrepreneur

    • Education

** TOP 5% Globally Ranked Podcast **

Are you juggling multiple roles and duties?
Do you value self-care but often struggle to prioritize it amidst your busy schedule?
Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended.

    075 // Sugar Cookies and a Taste of The Gift of Christ

    075 // Sugar Cookies and a Taste of The Gift of Christ

    Choose your reward here:

    https://www.kickstarter.com/projects/p31virtues/the-gift-of-christ-an-advent-calendar-devotional



    Today, I'm thrilled to share a taste of The Gift of Christ: An Advent Calendar Devotional designed to bring the joy of Christmas into your home while keeping Christ at the center. This beautiful, coffee table-worthy book, with vegan leather and gold embossing, is more than just a devotional. Instead, it's a daily retreat designed to enrich your holiday season. In this special episode, I offer you a sneak peek into what awaits within the pages of The Gift of Christ. Join me for spiritual self-care as we explore this devotional.



    Get the Sugar Cookie Recipe here: https://pin.it/3oH8vTvjU

    • 7 min
    The Kickstarter Page Is Live!

    The Kickstarter Page Is Live!

    Choose your reward here:

    https://www.kickstarter.com/projects/p31virtues/the-gift-of-christ-an-advent-calendar-devotional


    Thank you for your continued prayers, shares, and support!

    • 2 min
    074 // Trusting God’s Promises: How to Find Peace and Power in Prayer

    074 // Trusting God’s Promises: How to Find Peace and Power in Prayer

    Pre-order The Gift of Christ ⁠here⁠!



    Today's episode is a rebroadcast to celebrate praying mothers and grandmothers. Keep listening for spiritual self-care from Karen McMullen as she shares her wisdom on prayer and navigating the fears and challenges of raising children with faith. Discover how to find God's perfect peace, learn the power of praying scripture over your children, and embrace the freedom of leaving your worries nailed to the cross. Karen shares spiritual truths that will leave you feeling equipped and inspired to deepen your prayer life and trust God's plan for your children, even when immediate results seem elusive. 

    Scriptures referenced in this episode:

    Isaiah 26:3-4

    Daniel 1

    1 John 5:14-15

    Psalm 139

    Hebrews 4:16

    Next Steps:

    (Some links mentioned in the show and shown here may be paid or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Therefore, when you purchase through my link(s), I make a small commission, but it doesn’t cost you anything extra):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Get Loving One Another God's Way: Coloring with Karen Vol. 1 here!

    Visit Karen’s website: https://karen-mcmullin.com/

    Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠here⁠⁠! 

    Visit the Website: ⁠⁠⁠⁠https://www.p31virtues.com⁠⁠⁠⁠

    Contact me here: Theresa@p31entrepreneur.com

    • 32 min
    Big News! Yes, Today Is the Day!

    Big News! Yes, Today Is the Day!

    Today's episode is bursting with anticipation and joy as we unveil a treasure that's been in the making for quite some time.

    But here's the twist – we're bringing this vision to life through the power of community on Kickstarter! With the launch date set for May 13th, I'm inviting you to be a part of this exciting journey. Here's how you can help:



    1. Keep the support and prayers coming – they mean the world to us.



    2. Click the link below to visit our 'coming soon' page on Kickstarter and hit 'Notify me on launch' to ensure you don't miss out.

    https://www.kickstarter.com/projects/p31virtues/the-gift-of-christ-an-advent-calendar-devotional



    3. Join us on launch day, May 13th, to help make this dream a reality.

    • 1 min
    073 // Redefine Your Limits: Confront Common Limiting Beliefs With Solutions Offered in Scripture

    073 // Redefine Your Limits: Confront Common Limiting Beliefs With Solutions Offered in Scripture

    Do thoughts of scarcity, inadequacy, and fear hold you back from reaching your full potential? It's time to break free from these chains with some spiritual self-care. In today's episode, we're diving deep into the heart of these struggles, unearthing the pain of feeling stuck and agitating the discomfort of complacency. In this episode, we'll delve into the ultimate solution – the timeless wisdom of scripture. Keep listening to unravel the power of biblical truths to challenge your limiting beliefs, paving the way for a life filled with abundance, confidence, and divine purpose. Get ready to embark on a transformational journey where faith reigns supreme and limitations dissolve in the light of God's promises.



    Scriptures referenced in this episode:

    Philippians 4:19 

    Matthew 13:58

    James 1:5

    John 14:26

    Psalm 31:15

    Proverbs 21:5

    Psalm 90:12



    Next Steps:

    Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠! 



    Take the Biblical Self-Care Quiz ⁠⁠⁠here!⁠⁠⁠



    Visit the Website: ⁠⁠⁠https:www.p31virtues.com⁠⁠⁠



    Contact me here: ⁠Theresa@p31entrepreneur.com⁠



    Music from #Uppbeat (free for Creators!):

    ⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠

    License code: 7OWIW7Z7DLMPLSU1

    • 7 min
    072 // How the Phone in Your Hand Can Help You Sear Steak and Level up Your Personal Growth

    072 // How the Phone in Your Hand Can Help You Sear Steak and Level up Your Personal Growth

    Today's episode draws parallels between perfecting a seared steak and nurturing personal growth. Discover how the heat of the skillet and the pressures of life can both yield extraordinary results. Grab your apron and smartphone, and let’s delve into some personal development self-care.



    Recipe: https://pin.it/3dQt7FX65

    Scriptures referenced in this episode:

    Proverbs 22:6 

    1 Corinthians 13

    Luke 1:37



    Next Steps:

    Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠! 



    Take the Biblical Self-Care Quiz ⁠⁠here!⁠⁠



    Visit the Website: ⁠⁠https:www.p31virtues.com⁠⁠



    Contact me here: ⁠Theresa@p31entrepreneur.com⁠



    Music from #Uppbeat (free for Creators!):

    ⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠

    License code: 7OWIW7Z7DLMPLSU1

    • 6 min

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