22 episodes
Find A Way with Coach Moreno CoachMorenoFindAWay
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- Health & Fitness
We will be talking all things from Coaching sports, Nutrition, Strength and Conditioning, Attitude, Mind set , and Daily sports topics. This show is meant to uplift ALL people by keeping it simple!
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Episode #21 RECOVERY 101!
Does Ice help recovery?, The value of Sleep, Stretching/Foam Rolling, Eat good food, Recharge your batteries.
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Episode #20 PERSEVERANCE IS POWER!
Weather change meditation, Educating young coaches/trainers, A Results Orientated Society, Have a Solid Foundation.
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Episode #19 FATHER'S PLAN!
Vitamin C, Sleep, Heart Rate Zones, UFC/NBA talk, Stick to the Game Plan.
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Episode #18 HEART HEALTH!
Mental preparation, weekend sports talk, educating the youth, mindful movement, heart rate training zones.
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Episode #17 TOMORROW IS NOT PROMISED!
Tiger Woods, Don't be denied your life goals, Building a simple foundation, Cherish what you have TODAY.
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Episode #16 CONSISTENCY IS KEY!
Creating positive daily habits, the simplest things make the biggest impact, Coaching stories, The Real Champions.
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