Fix Her Crown Fix Her Crown
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- Health & Fitness
Hey everyone! Welcome to the FIX HER CROWN podcast where we are building a community of women empowering other women. In our journey, we have slowly realized that no one has this roller coaster called life figured out. While we don’t have all the answers, we are here to discuss the issues we all face in life, as well as tools and resources.
Join us on Instagram @FixHerCrown_Podcast
Got a topic you’d like to discuss? Send us questions and/or a review at fixhercrownpodcast@gmail.com!
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85: 2 Year Update // A Conversation About Being Burned Out
Hi friends,
Jenny is back on to celebrate 2 years of Fix Her Crown and to give us a bit of an update. We're going to talk about being burned out, changing our word of the year, taking a break and being good with change. If you've found yourself struggling with being burned out or overwhelmed, this may be the conversation that makes you feel seen.
Also, thank you to everyone who has been listening! We love you! Cheers to 2 years!
Krystal & Jenny -
84: [MINI] Are you renting from the next owner?
Hi friends!
You may be wondering what the heck the title of this episode means! Essentially, how are you living your present life? Is it only for your future self? While we do want to set our future selves up for success, we still want to enjoy our present moment selves and that is what we'll be discussing in this episode.
Krystal -
83: [MINI] Are you a habitual overthinker?
Hi friends!
Join me in today's episode to talk about overthinking and 3 ways to help stop it from happening. If you enjoyed this episode, please share it with a friend or share it on social media by tagging us @fixhercrownpodcast (Facebook) or @fixhercrown_podcast (Instagram).
-Krystal -
82: Inviting Randomness into your Day
Hi Friends!
Let's talk about the benefits of spontaneity (aka inviting randomness into your day). If you're like me, you need to work extra hard warding off "the winter blues" and finding things to breathe the life back into your soul. Take a listen!
XOXO,
Krystal -
81: [MINI] How are you measuring your self-worth?
Hi friends,
How are you measuring your self-worth? Let's talk about it! If this topic resonates with you let me know by sending a DM on Instagram @FixHerCrown_Podcast or on Facebook @FixHerCrownPodcast. I'd love to know if you want to take a deeper dive into self-worth.
XOXO,
Krystal -
80: Things We Used to Care About Years Ago but Don’t GAF About Now
Hi Friends!
Jenny and Krystal are back together for a special episode where we rank our top 5 things we used to care about years ago but don't now in our mid-30s. Send us a DM if you relate or if you can think of anything you'd add to this list! We're on Instagram @FixHerCrown_Podcast and Facebook @FixHerCrownPodcast.
XOXO,
Krystal & Jenny