21 episodes

Welcome to Growthology®. Where we learn to grow. Together. This is a place where you learn to grow as an individual in a community setting.

Join the community on Instagram: @_Growthology

Growthology Minicast Growthology® LLC

    • Education

Welcome to Growthology®. Where we learn to grow. Together. This is a place where you learn to grow as an individual in a community setting.

Join the community on Instagram: @_Growthology

    Thankful Thursday Meditation (Thanksgiving Edition)

    Thankful Thursday Meditation (Thanksgiving Edition)

    Observing gratitude and appreciating what you have in all aspects of life truly shines on a day such as "Thanks"giving.
    Enjoy this guided mindfulness meditation for your Thanksgiving. A way for you to practice gratitude and presence.
    This was a group guided meditation done in Colorado Springs at the Organic Membership Collective, 'Miriam's Place 1519', located on East Boulder across UCHealth Memorial Hospital.

    • 30 min
    Dance with Fear

    Dance with Fear

    Daily Dose of Growth 9/1Your fear is not one to battle, yet one to dance with.

    • 7 min
    Welcome to Growthology

    Welcome to Growthology

    Welcome to Growtholgy; a place you come to learn and study growth. My name is Porfirio Peña III. I am your host, your friend, your guide, your accountabilabudy, your whatever you need me to be.I'm excited to share with you.It's good to be back.

    • 5 min
    Young Heartedness

    Young Heartedness

    Daily Dose of Growth
    2/2/22 - "Take back the time you are giving to a false future and an already happened past"
    A note from Growthology™:
    Every weekday Mon-Fri we will be providing what we like to call a "Daily Dose of Growth".
    Something of value that is short, sweet and to the point. A reminder for you to listen to at any point in your day.
    Thank you for listening to Growthology. Where we learn to grow. Together.
    Stay tuned for more to come!
    Always remember: It's a good day to have a good day.

    • 1 min
    Accepting Change

    Accepting Change

    Daily Dose of Growth
    2/1/22 - "You are the constant, everything else is the variable"
    A note from Growthology™:
    Every weekday Mon-Fri we will be providing what we like to call a "Daily Dose of Growth".
    Something of value that is short, sweet and to the point. A reminder for you to listen to at any point in your day.
    Thank you for listening to Growthology. Where we learn to grow. Together.
    Stay tuned for more to come!


    Always remember: It's a good day to have a good day.

    • 1 min
    "Clean Up" - 5/1/21

    "Clean Up" - 5/1/21

    Daily Dose of Growth
    A 2-5 minute mini podcast centered on having strength in brevity.
    This month will be centered around Patrick Lindsay's book "Be Happy; 170 ways to transform your day".
    Each day Rico will read a page and provide you value with something to ponder on through out your day.
    This is the start of our new mini series. We will be uploading the video version of the Growhtology Minicast to our Instagram page: @_Growthology

    • 2 min

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