![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
21 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Have a Part to Part Mood Ring
-
- Mental Health
Host Anna Borges speaks with Internal Family Systems therapist Susannah Jackson. They discuss how a shift in the way we think and talk about our feelings can help us understand what we’re feeling and why.
Follow Mood Ring @moodringshow
Follow Anna @annabroges
Mood Ring is a production of American Public Media and Pizza Shark!
Host Anna Borges speaks with Internal Family Systems therapist Susannah Jackson. They discuss how a shift in the way we think and talk about our feelings can help us understand what we’re feeling and why.
Follow Mood Ring @moodringshow
Follow Anna @annabroges
Mood Ring is a production of American Public Media and Pizza Shark!
21 min