15 min

How do we define processed foods‪?‬ Fab Female Nutrition

    • Nutrition

There is a classification called the NOVA scale that rates foods by the level of processing.
The four levels are
Unprocessed and minimally processed foods  Processed culinary ingredients  Processed foods  Ultra-processed foods  This week I explain how we came up with these levels and what foods are in each.

There is a classification called the NOVA scale that rates foods by the level of processing.
The four levels are
Unprocessed and minimally processed foods  Processed culinary ingredients  Processed foods  Ultra-processed foods  This week I explain how we came up with these levels and what foods are in each.

15 min