How do we define processed foods? Fab Female Nutrition
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- Nutrition
There is a classification called the NOVA scale that rates foods by the level of processing.
The four levels are
Unprocessed and minimally processed foods Processed culinary ingredients Processed foods Ultra-processed foods This week I explain how we came up with these levels and what foods are in each.
There is a classification called the NOVA scale that rates foods by the level of processing.
The four levels are
Unprocessed and minimally processed foods Processed culinary ingredients Processed foods Ultra-processed foods This week I explain how we came up with these levels and what foods are in each.
15 min