Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”.
She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex.
Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools.
To get over YOUR ex in 3 months or less and build a life BETTER than the one you thought you had with him/her, I'd like to personally invite you to my next group course. Where we take everything you've learned on the podcast and APPLY it to YOUR life.
To learn more: https://dorothyabjohnson.com/getoveryourex
BONUS: 4 breakup workshops you don't want to miss out on!
I have 4 brand new breakup workshops taking place LIVE this week, starting TODAY that you won't want to miss out on! Join us inside as we tackle, thoughts about the ex, urgent emotions, closure, believing new thoughts in a way that sticks, and a never seen before tool called "The Why Game".
I should have seen it coming
You were never supposed to see it coming. Maybe you’ll see it coming next time. But this time, it went exactly as it was supposed to. No one goes into a relationship expecting it to end. Telling yourself “I should have seen the red flags” or “I missed something” only keeps you feeling like there’s something wrong with you that needs to be fixed. No part of you needs to be fixed, all that needs to happen is self-acceptance.
BONUS: Don’t let your mind’s excuses keep you from a life your ex regrets leaving
It’s not just about getting over him. It’s about creating a life better than the one you had with him. Maybe even creating a life your ex regrets leaving. Because when you build that beautiful epic amazing life, it doesn’t even matter to you if he regrets it. That, my Braveheart, is priceless.
Creating security and stability after a breakup
In today’s episode learn how to go from feeling forgotten to fully supported, seen, secure, stable, and 100% taken care of regardless of your relationship status.
ENROLLMENT OPEN: https://dorothyabjohnson.com/getoveryourex/
Getting over your ex is a decision AND a process. Many times my bravehearts think that just because they made the decision to get over their ex that means they will never experience emotion around their ex ever again. Then when they do experience emotions around their ex they think they are “failing” at being over their ex, when in reality it’s quite the opposite.
Free 5 Day Training: https://dorothyabjohnson.com/5daychallenge
Dealing with breakup trauma in new relationships
Thought work alone isn’t the same as thought work with other humans. Hence why braveheart alumni continue to work with me even after they get over their ex. Today we are going to explore how I’ve seen old breakup trauma show up in new relationships. You’ll learn how to make sure you’re not letting old breakup trauma with your ex infiltrate new relationships with potential love interests.
Free 1 Hour Training: https://www.dorothyabjohnson.com/3secretswebinar