25 min
How to Prepare for Something You’re Worried About How to Like Your Life
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- Self-Improvement
Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :)How To Like Your Life PodcastEpisode 12- How to Prepare for Something You’re Worried AboutLiking our lives isn’t always about feeling joyful and wonderful all the time. Life brings hard moments, and with that, worry follows. In this episode, Emilie shares how you can utilize the power of mental rehearsal and visualization to feel more relaxed and prepared for future sit...
Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :)How To Like Your Life PodcastEpisode 12- How to Prepare for Something You’re Worried AboutLiking our lives isn’t always about feeling joyful and wonderful all the time. Life brings hard moments, and with that, worry follows. In this episode, Emilie shares how you can utilize the power of mental rehearsal and visualization to feel more relaxed and prepared for future sit...
25 min