Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage EJ and Tarah Kerwin

Are you feeling emotionally disconnected from your partner?
Do you wonder how to meet each other's needs more effectively?
Are you struggling to set boundaries with family while living under the same roof?
In this heartfelt episode of Relationship Renovation, EJ and Tarah delve into a listener's email about the challenges of emotional disconnection after eight years in a relationship. They discuss the nuances of needing affection and support, the struggle of living with judgmental in-laws, and the complexities surrounding a child's special needs. EJ and Tarah offer insightful advice on how to communicate desires constructively, set boundaries healthily, and work together towards a shared future, providing listeners with practical steps to renovate their relationships and reconnect deeply with their partners.
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Recommended Reading -- Attached by Amir Levine and Rachel Heller
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Are you struggling to communicate your needs within your relationship effectively?
Do you feel that your partner isn't hearing you or understanding what you truly need?
How can you express your needs in a way that not only is heard but increases the likelihood that they will be met?
In this compelling episode of the Relationship Renovation podcast, hosts Tarah and EJ dive into the intricacies of recognizing and expressing needs in a partnership. They unpack the common pitfalls that prevent partners from effectively communicating and understanding each other's needs. By sharing personal experiences and practical examples, Tarah and EJ explore how to translate common complaints into actionable requests that partners can respond to with empathy and support. As you listen to this episode, you'll learn the significance of language in conveying needs and the importance of timing and receptivity for a message to be hearable.
Recommended Reading 5 Love Languages
To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.


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Are you worried about emotional affairs and how they might be affecting your relationship?
Unsure about how to establish healthy boundaries with your partner or friends?
Struggling to understand why emotional affairs happen in the first place?
In today's insightful episode hosts Tarah and EJ address a listener's challenging experience with an emotional affair and offer their professional guidance to navigate this complex situation. They delve into the reasons behind emotional affairs, discuss how to define them, and emphasize the critical role of boundaries within a relationship. Whether you're repairing trust or aiming to prevent potential issues, Tarah and EJ's open conversation and personal anecdotes provide valuable insights that can help secure and strengthen the bond you share with your partner. Tune in to take part in a transformative and heartening journey towards rebuilding your relationship foundation.
To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.


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Are you feeling emotionally unsafe with your partner?
Do you perceive them as a threat during conflicts?
Is it possible that your nervous system and past traumas are shaping your response in your relationship?
In this heartfelt episode of Relationship Renovation, EJ and Tarah peel back the layers of emotional safety and explore how our attachments and personal histories can create the lens through which we see our partners—sometimes judging them as adversaries instead of allies. They share their personal struggles and victories in transforming their relationship from a battle zone into a nurturing space. For anyone trapped in the cycle of stress and defensiveness, this episode offers invaluable insights into understanding your partner and yourself, laying down the foundations for building a secure connection and a stronger, more resilient bond.
To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.


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Are you and your partner on the same page with your levels of physical and emotional intimacy?
How can you discuss and navigate differing desires without judgment or tension?
What playful tools can you use to communicate about your intimacy needs effectively?
Dive into Episode 166 of Relationship Renovation, where hosts EJ and Tarah unwrap the complex layers of physical and emotional intimacy in relationships. This episode introduces listeners to the "frisky scale," a unique and engaging approach for couples to gauge and discuss their intimacy levels in a non-threatening way. Learn how to establish emotional safety, set boundaries, and initiate the sex talk with ease. Whether you're in a bustling city or cruising down a country road, EJ and Tarah's insights on daily "frisky level" check-ins will guide you towards a more harmonious and understanding partnership.
To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.
In a light-hearted yet profound manner, EJ and Tarah address how varying levels of friskiness can affect your connection, sharing their struggles and successes in maintaining intimacy amidst life's chaos. Discover how vacations, date nights, and open dialogue can reignite the spark in your relationship. Get inspired by their Relationship Renovation at-home program, designed to help couples fortify their bond week by week. Tune in to this episode—enriched with personal anecdotes and expert advice—to renovate your relationship and foster a deeper, more empathetic love. Don't forget to review and spread the word about Relationship Renovation for the betterment of love lives everywhere!


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Do you feel like your marriage is missing the connection it once had?
Are you struggling to communicate effectively with your spouse and resolve conflicts?
Are you both open to using therapeutic tools to improve your relationship but unsure where to start?
In Episode 165 of Relationship Renovation, EJ and Tarah welcome marriage experts Meygan and Casey Caston from Marriage 365 to discuss the renovation of their own union from the brink of collapse to a joyous and resilient partnership. With over two decades of experience, the Castons share candid insights into their transformation, the initial challenges of incorporating therapeutic tools into their daily lives, and the glorious triumphs that follow. They open up about their personal journey of self-improvement, how focusing on individual growth led to a stronger marriage, and why enjoyment should not be a sideline in your relationship. This episode delivers a powerful mix of vulnerability, wisdom, and practical strategies for anyone looking to strengthen their marriage.

To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.


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