Social media vs reality: pregnancy is nothing like I saw online Just Alex

Let’s talk open and honest about diet, exercise, body image, social isolation and hormones when it comes to pregnancy. 

Follow Just Alex Pod:
https://www.instagram.com/justalexpod/
https://www.tiktok.com/@justalexpod

Listen to the pod on Spotify/ Apple Podcasts: 
https://podcasts.apple.com/us/podcast/just-alex/id1737442386
https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

Follow Alex:
Alex's Instagram | https://www.instagram.com/justalexbennett/
Alex's TikTok | https://www.tiktok.com/@justalexbennett

#justalexpod 

Powered by: Just Media House -- https://www.justmediahouse.com/
Edited & Produced by: Creative Evolution Studios — https://www.creativeevolutionstudios.com/

----------------------------------------------------------------

Timestamps:
00:00:00 Welcome back to another episode of Just Alex 
00:04:08 Pregnancy hormones getting the best of me
00:06:35 What I thought pregnancy was going to look like
00:07:16 The reality of my pregnancy so far 
00:08:15 How my diet has changed during pregnancy
00:12:25 Exercising during pregnancy 
00:14:20 Body image during pregnancy 
00:18:16 3 tips I’ve found helpful 
00:19:40 Isolating socially during pregnancy 
00:28:00 Pregnancy hormones stories (not crazy, just pregnant)
00:33:30 Working during pregnancy 
00:36:30 Reflecting on my first trimester 
00:38:15 LOVE YOU GUYS!
Learn more about your ad choices. Visit megaphone.fm/adchoices