The Angry Therapist Podcast The Angry Therapist

In this episode, John talks about love. He defines what his definition of love used to be, and what it is now. He also talks about ways to know if you love someone, feelings to look for, how real love is about embracing conflict - not jumping ship the second things start to feel hard, and much more.
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In this episode, John interviews Todd Baratz, a male sex therapist, about love and intimacy. They discuss the concept of 'losing your mind' when falling in love and the challenges that arise in relationships. They also touch on the importance of therapy and how childhood experiences shape our relationships. Todd shares his personal journey about how he became a therapist, talks about the changing attitudes towards sex and the stigma that still exists, emphasizes the importance of understanding one's own trauma and how it can impact relationships, and promotes his book 'How to Love Someone Without Losing Your Mind.'

Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness. He lives in New York City and Los Angeles. Learn more on Instagram under his handle YourDiagnonsense.
Follow Todd on Instagram: https://www.instagram.com/yourdiagnonsense/?hl=en
Check out his website: https://www.toddsbaratz.com/
Buy Todd's book: 'How to Love Someone Without Losing Your Mind.' https://www.penguinrandomhouse.com/books/723331/how-to-love-someone-without-losing-your-mind-by-todd-baratz-lmhc/
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In this bonus episode, John has an encouraging message for those going through a break up. He opens up about break ups he's been through, lessons he's learned from each, and gives tips on how to break through your break up if you're currently going through one.
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In this episode, John starts with a list of "Johnisms" before answering listener's questions. John gives advice on what to do if you have feelings for a friend, how to rebuild trust in a marriage after it's been broken, and how to handle finding your significant other's secret Tinder account.
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In this episode, John talks about poor habits, how we all have them, and how taking small steps towards breaking the habits is more successful than stopping the habits cold turkey. He also talks about being depressed when life feels "boring," and how to that leads to feelings of wanting to escape. He dives into how those feelings can be linked more to wanting to run away from yourself rather than just needing a break, and how to tell the difference.
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In this episode, John talks about how doing a life audit on yourself will help strengthen the relationship you have with your partner and others. He explains how the more you focus on yourself, the more you'll be able to bring to the table with others, and walks through the process of what giving yourself a life audit looks like.
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