114 episodes
The M3 Podcast: Movement, Mindset, and Medicine Breanna Danielle Beaver M.S., C.P.T, F.N.S.
-
- Health & Fitness
M3 (by the Mermaid Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here.
-
Episode 114: Douglas James - "How He Spent $20M in Marketing To Generate $60M+ in Revenue"
In this interview episode, I sit down with Navy veteran, Douglas James, to talk about creating passive income using the "Virtual Property Cash Flow" blueprint in the online space. Creating this blueprint has enabled him to achieve and replicate the method of making a remarkable $50,000 in monthly recurring income, remotely from home. James explained that this strategy involves leveraging virtual properties—digital assets such as websites and online businesses—to generate consistent revenue st...
-
Episode 113: Micro Wins Create Massive Gains
In this solo episode, I share my thoughts immediately following a podcast interview with Douglas James. We talked about positive reinforcement and what it takes to really move the needle forward by creating small wins for yourself along the big win you're in pursuit of.Ways To Connect with Breanna:Instagram: @breannadanielleb @TheM3PodcastWebsite: www.mermaidmethod.comOther Resources: linktr.ee/MermaidMethodJoin the October 2024 House Build:https://bajabound.org/mermaid-method
-
Episode 112: The Divine In Flow State
In this solo episode, I share my current travels to Alaska after finishing up my trip around SE Asia and the Pacific. I realized during this time that the universe always has my back and I am in a flow state with the divine, so long as I allow it to happen. Ways To Connect with Breanna:Instagram: @breannadanielleb @TheM3PodcastWebsite: www.mermaidmethod.comOther Resources: linktr.ee/MermaidMethodJoin the October 2024 House Build:https://bajabound.org/mermaid-method
-
Episode 111: Get Clear on Your Goals, Be Fit, and Stay Dedicated with Sarah Strauss
In this interview episode, I sit down with Sarah Strauss to talk about the fitness industry from both the client's and coach's perspective. What it's like to serve clients in the fitness industry and lead an online business, as well as being a client ourselves and wanting to set a progressive example for those following our path. Sarah is an online health and fitness coach, sponsored athlete by 1st Phorm supplements and LSKD, former bodybuilder, and runs an online coaching agency called FD At...
-
Episode 110: The Secret Sauce for Sustained Success!
In this bonus solo episode, I share the number one secret to success that I've really known all along but just recently discovered. That doing this ONE THING is going to surely move the needle forward in my goals toward literally anything I want to achieve. I know I must believe. But in order to believe, I know that following this simple secret will be the for sure path to success!
-
Episode 109: Freedom Is Found In Systems
In this solo episode, I share my insight after spending the day in what is called a "VIP Experience" with my new business mentor, Anna Nassery.