407 episodes

Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*tty parts of parenting. Holding a PhD in psychology in one hand and a diaper bag brimming with snacks in the other, Renee is not trying to “balance” it all and is on a mission to validate, educate, and entertain moms everywhere. So grab the cold cup of coffee you’ve reheated three times, push aside the mom guilt and enter The Mom Room, the #1 podcast for moms! 
New episodes every Tuesday and Thursday.

The Mom Room Podcast Nation

    • Kids & Family
    • 5.0 • 1 Rating

Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*tty parts of parenting. Holding a PhD in psychology in one hand and a diaper bag brimming with snacks in the other, Renee is not trying to “balance” it all and is on a mission to validate, educate, and entertain moms everywhere. So grab the cold cup of coffee you’ve reheated three times, push aside the mom guilt and enter The Mom Room, the #1 podcast for moms! 
New episodes every Tuesday and Thursday.

    SOLO: 5 Ways To Combat Mom Guilt And Enjoy Motherhood More

    SOLO: 5 Ways To Combat Mom Guilt And Enjoy Motherhood More

    EP393. Mom guilt is usually irrational AND it prevents us from enjoying moments in motherhood that should be enjoyable. In this episode Renee shares five strategies she has implemented that have eased the nagging mom guilt feelings and allowed her to enjoy more moments!
    RENEE REINA
    www.themomroom.com
    Instagram: @themomroompodcast | @thereneereina
    TikTok: @thereneereina
    Facebook Community
    Youtube: Renee Reina- The Mom Room Podcast

    SPONSORS:
    Little Spoon
    Claritin
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 29 min
    Mom Chats: Transitioning From 1 to 2 Kids & Mental Health in Postpartum

    Mom Chats: Transitioning From 1 to 2 Kids & Mental Health in Postpartum

    EP392. Mom Chats are back! Renee chats with Hitashi and Amanda! Hitashi recently transitioned from one to two children and Amanda tells us about her struggles in postpartum as a new mom and business owner.
    RENEE REINA
    www.themomroom.com
    Instagram: @themomroompodcast | @thereneereina
    TikTok: @thereneereina
    Facebook Community
    Youtube: Renee Reina- The Mom Room Podcast

    SPONSORS
    Little Spoon
    Claritin
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 58 min
    SOLO: I Made Some People Angry & My Child Mocks Me Now

    SOLO: I Made Some People Angry & My Child Mocks Me Now

    EP391. Renee talks about preparing for the solar eclipse, how her "parents on smartphones" reel made a lot of people angry, and explains some nuanced parenting situations she has found herself in recently.
    RENEE REINA
    www.themomroom.com
    Instagram: @themomroompodcast | @thereneereina
    TikTok: @thereneereina
    Facebook Community
    Youtube: Renee Reina- The Mom Room Podcast

    SPONSORS:
    Little Spoon
    Claritin
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 29 min
    SOLO Hot Topics: Child-Focused Social Media Accounts, Comparing Ourselves to Others, and More!

    SOLO Hot Topics: Child-Focused Social Media Accounts, Comparing Ourselves to Others, and More!

    EP390. A solo episode full of hot topics.
    RENEE REINA
    www.themomroom.com
    Instagram: @themomroompodcast | @thereneereina
    TikTok: @thereneereina
    Facebook Community
    Youtube: Renee Reina- The Mom Room Podcast

    SPONSORS:
    Little Spoon
    Claritin
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 40 min
    SOLO: Clickbait Parenting Headlines & Parents On Smartphones

    SOLO: Clickbait Parenting Headlines & Parents On Smartphones

    EP389. Renee chats about a recent clickbait parenting headline she came across on social media. Should parents have sex with their newborns in the room? *eye roll* Also, she shares her thoughts on parents and smartphones and why we should all be reflecting on our cell phone use.
    RENEE REINA
    www.themomroom.com
    Instagram: @themomroompodcast | @thereneereina
    TikTok: @thereneereina
    Facebook Community
    Youtube: Renee Reina- The Mom Room Podcast

    SPONSORS:
    Little Spoon
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 24 min
    Eve Rodsky on Fair Play and Closing The Chore Gap

    Eve Rodsky on Fair Play and Closing The Chore Gap

    EP388. Eve Rodsky is the author of the wildly popular book, Fair Play. In this episode she tells us how the idea for Fair Play came about, why there is such an unequal division of labour and childcare in most homes, and how we can close this chore gap!
    RENEE REINA
    www.themomroom.com
    Instagram: @themomroompodcast | @thereneereina
    TikTok: @thereneereina
    Facebook Community
    Youtube: Renee Reina- The Mom Room Podcast

    EVE RODSKY: @fairplaylife @everodsky

    SPONSORS
    Little Spoon
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 49 min

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