95 episodes

My purpose is to bring you a fresh and practical perspective on health and healing. If you’re like me, and perpetually curious about all things related to living a nourished & soul aligned life, this is the show for you! Thanks for listening and please rate and subscribe if you enjoy the show.

Visit https://www.nourished-soul.com
Connect with me https://instagram.com/dr_kelli
Check out https://youtube.com/@DrKelliRitter

The Nourished Soul Podcast Kelli Ritter, PhD

    • Health & Fitness

My purpose is to bring you a fresh and practical perspective on health and healing. If you’re like me, and perpetually curious about all things related to living a nourished & soul aligned life, this is the show for you! Thanks for listening and please rate and subscribe if you enjoy the show.

Visit https://www.nourished-soul.com
Connect with me https://instagram.com/dr_kelli
Check out https://youtube.com/@DrKelliRitter

    E95 Nourishing Bonds: A Mother’s Insight on Fatherhood

    E95 Nourishing Bonds: A Mother’s Insight on Fatherhood

    We are never really fatherless. My thoughts on fatherhood - and motherhood - and my current practice of RADICAL SELF-LOVE. Solo episode on this American Father’s Day.

    Want to learn more about quantum health and go deeper into your own healing? Check out my Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian rhythms, mitochondrial health and nutrition in practical terms.

    Flash Sale for Fathers Day ~ 50% OFF with discount code DAD at checkout now until 6/18/24 https://www.nourished-soul.com/quantum-stress-management-course

    You can always get a discount on my courses as a podcast listener!
    Get 20% Off with DISCOUNT CODE: PODCAST

    SUPPORT THE SHOW:

    Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666
    Discount Code: KELLI1

    Follow us on IG https://www.instagram.com/the_nourished_soul_podcast
    Connect with Kelli https://www.instagram.com/dr_kelli
    Visit https://www.nourished-soul.com

    • 25 min
    E94 Holistically Healing Endometriosis with Life & Health Coach Kathy Mou

    E94 Holistically Healing Endometriosis with Life & Health Coach Kathy Mou

    Kathy Mou is a health & life coach dedicated to helping women face adversity ~ she is particularly passionate about holistic healing for endometriosis. Kathy shares her story from pain & infertility to finding healing. She was able to conceive her daughter naturally after experiencing loss from an IVF pregnancy.

    Kathy and I discuss letting go of victim consciousness, the many ways to heal and cultivating a bliss soft life.

    Connect with Kathy here:
    https://www.kathymou.com

    Get Kelli’s FREE Nourishing Products & BioHacking Tools Course https://www.nourished-soul.com/nourishing-products-biohacking-free-course

    SUPPORT THE SHOW

    Midwest Red Light Therapy https://midwestredlighttherapy.com
    Use Discount Code: NOURISHED10

    Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666
    Discount Code: KELLI1


    Follow us on IG https://www.instagram.com/the_nourished_soul_podcast
    Connect with Kelli https://www.instagram.com/dr_kelli
    Visit https://www.nourished-soul.com

    • 39 min
    E93 The Root Cause of Cancer with Paul Leenderste

    E93 The Root Cause of Cancer with Paul Leenderste

    Paul Leenderste is the Founder of The Root Cause Institute and Author of The Root Cause of Cancer. Paul and I discuss many things including how he opened his home for many years to help those with Stage 4 cancer find healing. All the healthy eating, fresh air, cleanest water available and time in nature wasn’t what cured the people coming to Paul’s home. Tune in to hear Paul talk about how he discovered the root cause of cancer, how he helps people heal now and what nourishes his body-mind-soul.

    Connect with Paul Here:
    https://www.rootcauseinstitute.com/

    Get Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course  


    Follow us on IG https://www.instagram.com/the_nourished_soul_podcast
    Connect with Kelli https://www.instagram.com/dr_kelli
    Visit https://www.nourished-soul.com

    • 1 hr 15 min
    E92 Mental Health & Technology with Havi Wolfson Hall

    E92 Mental Health & Technology with Havi Wolfson Hall

    Havi Hall has been working in mental health counseling since 2000. She has a specialty working with teens, adults and families on technology use and mental wellness (anxiety, mood, stress, etc). Havi and I explore not only why this topic matters in mental health, but we also cover specific tips for mitigating the problems that arise with tech use & nnEMFs.

    Connect with Havi Here:
    https://havihall.com/

    Get Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course  https://www.nourished-soul.com/nourishing-products-biohacking-free-course

    Follow us on IG https://www.instagram.com/the_nourished_soul_podcast
    Connect with Kelli https://www.instagram.com/dr_kelli
    Visit https://www.nourished-soul.com

    • 51 min
    E91 Beyond Mindset with Quantum Biology Collective Co-Founder, Meredith Oke

    E91 Beyond Mindset with Quantum Biology Collective Co-Founder, Meredith Oke

    Meredith Oke is the co-founder of The Quantum Biology Collective, a digital education platform and practitioner directory that is shifting wellness into the age of quantum biology.
    An ICF accredited executive coach Meredith's talks about the connection between light and health in general, easy to understand metaphors that anyone can understand. Meredith and I talk about mindset and when mindset isn’t enough to realize optimal health.
    Learn more: https://www.quantumbiologycollective.org Connect with Meredith here: https://www.instagram.com/quantumbiologycollective

    Want to learn more about quantum health and go deeper into your own healing? Check out my Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian biology, mitochondrial health and nutrition in practical terms. Get 20% Off with DISCOUNT CODE: PODCAST https://www.nourished-soul.com/quantum-stress-management-course

    SUPPORT THE SHOW

    Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666
    Discount Code: KELLI1


    Follow us on IG https://www.instagram.com/the_nourished_soul_podcast
    Connect with Kelli https://www.instagram.com/dr_kelli
    Visit https://www.nourished-soul.com

    • 57 min
    E90 Is Your Life Nourishing or Draining You? with Dr. Kelli Ritter

    E90 Is Your Life Nourishing or Draining You? with Dr. Kelli Ritter

    BONUS EPISODE! I had some things to share but didn’t want to bump the amazing guests we have lined up on the show for our regular Sunday releases. SO, we popped this episode our mid-week and hope you enjoy! I’m sharing a couple of my current daily practices to help me nourish my soul ~ AND , live in alignment with my authentic self (centered, True North Self). Plus, a little in MOM STRESS & Anxiety, an update on my son’s health and how I’m navigating lots of work travel.
    Want to learn more about quantum health and go deeper into your own healing? Check out my Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian biology, mitochondrial health and nutrition in practical terms. Get 20% Off with DISCOUNT CODE: PODCAST https://www.nourished-soul.com/quantum-stress-management-course

    SUPPORT THE SHOW

    Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666
    Discount Code: KELLI1


    Follow us on IG https://www.instagram.com/the_nourished_soul_podcast
    Connect with Kelli https://www.instagram.com/dr_kelli
    Visit https://www.nourished-soul.com

    • 32 min

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