The Peaceful Parenting Podcast Sarah Rosensweet
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- Kids & Family
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Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time.
Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it's a guest interview with an expert in the parenting world, insight from Sarah's own experiences and knowledge, or live coaching with parents just like you who want help with their challenges, we'll learn and grow and laugh and cry together!
Be sure to hit the subscribe button and leave a rating and review!
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152: Coaching with Bonnie: Supporting kids with big feelings
In this episode of The Peaceful Parenting Podcast, longtime peaceful parent, Bonnie, fine tunes her approach to her 4-year-old and 6-year-old children with big feelings.
We talk about:
4:24 The difference between obedience and cooperation
11:42 The difference between punishments and limits
17:00 Balancing doing things for your kids and meeting your own needs
35:00 The benefits of roughhousing before bedtime
40:23 How to appreciate yourself more, when home full time with kids
46:00 Why it is okay if you have kids who “push back” on demands
Download the episode transcript HERE
Resources mentioned in this episode:
Episode 121: How To Raise Kids Who Aren’t Jerks with Melinda Wenner Moyer https://reimaginepeacefulparenting.com/episode121/
Episode 23: ‘Raising Helpful Kids: Navigating Chores’ with Sarah Rosensweet https://reimaginepeacefulparenting.com/episode23/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://reimaginepeacefulparenting.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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For parents of teenagers TIME SENSITIVE
Peaceful parenting teenagers small group coaching/course.
Starts Thursday May 16
This course is for you if:
✅ You have teenager(s) (ages 13-19)
✅ You want to build or REbuild a great relationship with your teen
✅ You want your teen to be happy, safe and successful
✅ You want to send your teen off prepared for independence
Email Sarah: Sarah@SarahRosensweet.com or send a DM to Sarah on Facebook or IG.
SPACE IS LIMITED -
151: Parenting Middle Schoolers with Phyllis Fagell
In this episode of The Peaceful Parenting Podcast, I talk with Phyllis Fagell, a licensed clinical counselor, school counselor, and author of two books. We discuss how to parent Middle Schoolers (9-15 year olds) and focus on staying curious and coaching them through challenges with friends.
We talk about:
3:55 Why middle school is parents’ “Last best chance”
5:42 Some differences based on gender during Middle School
7:35 Fitting in vs. Belonging
10:00 Our role as parents when witnessing friend conflicts
15:10 Balancing accepting kids as they are and helping with social skills
20:00 How to lead with curiosity when our kids are unkind
25:11 Characteristics of bullying
28:22 What to do if your child is being bullied
36:00 FOPO (Fear of Other People’s Opinions)
40:45 How to know if your child needs additional support
42:36 How did COVID affect middle schoolers
Download the episode transcript HERE
Resources mentioned in this episode:
Middle School Matters https://amzn.to/4brcCbo
Middle School Superpowers https://amzn.to/3y8eeZp
The Congruence App (voice activated self coaching for teens)- Email service@congruence.app for a free month. Include the name “The Peaceful Parent Podcast” in the subject of the email
https://phyllisfagell.com/
IG @pfagell
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php -
150: What Influencers are Getting Wrong about Peaceful Parenting
In this episode of the Peaceful Parenting Podcast, Corey and I break down 8 myths about peaceful parenting that keep coming up on social media. We discuss the nuance involved in this parenting approach and what it really means to be a peaceful parent.
We talk about:
2:09 Backlash about Peaceful Parenting (PP)
4:07 How nuance of the approach doesn’t come across on social media
5:31 Myth 1: Parents need to be calm all the time
9:48 Myth 2: The child’s needs and preferences are more important than the parents
17:29 Myth 3: PP is not realistic or actually possible to do
21:13 Myth 4: There is one way to do PP
27:22 Myth 5: PP is about never making your children feel bad and shielding them from all pain
29:49 Myth 6: PP is the same as permissive parenting
30:15 Myth 7: PP is just a bunch of scripts and it’s robotic- you can’t be yourself
33:20 Myth 8: Standards are too high and lead to perfectionism
Download the episode transcript HERE
Resources mentioned in this episode:
Understanding Challenging Behaviour with Dr. Stuart Shanker https://reimaginepeacefulparenting.com/episode78/
Hunt, Gather, Parent with Michaeleen Doucleff https://reimaginepeacefulparenting.com/episode60/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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BONUS: Peaceful Discipline: How To Raise Great Kids Without Yelling, Threats or Consequences (workshop)
This is the replay of a workshop I taught this week. In it, I explain what peaceful discipline is and how it differs from conventional fear- and power-based discipline. I also tell you HOW to do it, with examples and also examples from those parents who attended the workshop.
If you want to watch the workshop instead of listen, the link is here: https://youtu.be/56G5FiCuwrQ?si=um0ta2c-q68SKPUR
My Transform Your Family Life parenting course is enroling now til Tuesday April 30 at 11 PM. We start on Wednesday. More info here: https://reimaginepeacefulparenting.com/parenting-course -
149: ADHD and Feeding/Eating Challenges with Dr. Roberto Olivardia
In this episode of The Peaceful Parenting Podcast, I talk with Dr. Roberto Olivardia, a clinical psychologist and lecturer at Harvard Medical School, about feeding/eating challenges with children with ADHD. We discuss how to help kids with ADHD learn interoception and mindfulness around eating without perpetuating diet culture.
We talk about:
7:23 Flexibility when parenting an ADHD child
8:25 The effects ADHD has on eating, and the prevalence of eating disorders
11:03 Misconceptions and explanations of eating disorders
28:00 Navigating ADHD kids eating while not harming their relationship with food
40:00 Tips for families where intuitive/responsive feeding isn’t working
48:26 Differentiating between helping an ADHD kid eat/tune into their body vs. diet culture
54:45 When language can become harmful and perpetuate diet culture
1:02:00 Mindfulness when eating
Download the episode transcript HERE
Resources mentioned in this episode:
The Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys by Dr. Roberto Olivardia https://amzn.to/3W4TJGS
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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