34 min

The role of a National Trainer and INWA with Karen Ingram Walking On Air

    • Health & Fitness

In episode 55, I interview Karen Ingram, who was recently appointed to be an international trainer, of which there are only 4 in the world, for the International Nordic Walking Federation or INWA for short. Karen is a welcome returner to Walking On Air, having shared her expertise on managing back pain in episode #4 and discussing all things poles in episode #19. She sits on the education committee of INWA and so today, she joins me to share with us her knowledge of INWA and the ...

In episode 55, I interview Karen Ingram, who was recently appointed to be an international trainer, of which there are only 4 in the world, for the International Nordic Walking Federation or INWA for short. Karen is a welcome returner to Walking On Air, having shared her expertise on managing back pain in episode #4 and discussing all things poles in episode #19. She sits on the education committee of INWA and so today, she joins me to share with us her knowledge of INWA and the ...

34 min

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