Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery Access all 700 episodes!

In this powerful episode, Michael Unbroken interviews Kelsi Sheren, a Canadian combat veteran who served in Afghanistan. Kelsi shares her harrowing journey of struggling with PTSD, depression, and suicidal thoughts after witnessing extreme violence and trauma during her deployment. She opens up about hitting rock bottom, trying numerous medications with little success, and finally finding profound healing through plant medicine like ayahuasca and psilocybin.
Kelsi provides insights into responsible use of psychedelics for therapeutic purposes, dispelling myths and misinformation. She discusses the importance of intention, proper set and setting, and integration work for lasting transformation. The conversation explores radical self-love, teaching resilience to children, overcoming limiting beliefs, and becoming the hero of your own story. Get ready for a mind-expanding discussion on mental health, trauma recovery, and the power of plant medicines.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 
Learn more about Kelsi Sheren at: https://www.kelsisheren.com/


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In this episode, we will explore how to overcome the fear and shame associated with seeking guidance. Michael Unbroken shares personal insights on the importance of seeking assistance to heal from trauma, abuse, and adversity. He offers a step-by-step framework for asking specific questions, creating an action plan, and trusting mentors to avoid common pitfalls. By discussing how to overcome the vulnerability and fear around asking for assistance - especially when healing from childhood trauma, abuse, and toxic masculinity, it will reveal the 3 key steps to confidently seek support, find the right mentors/coaches, and follow through on their advice to transform your life.
Don't let fear hold you back from getting the help you need to heal from trauma and become the hero of your own story.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

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In this powerful episode, Michael Unbroken is joined by Ken Canion, a renowned relationship and communication coach, to have an open and authentic conversation about redefining modern masculinity. They dive deep into the challenges men face in embracing their emotions, maintaining healthy relationships, and becoming the best versions of themselves. Ken shares his personal journey of overcoming bankruptcy, weight struggles, and near-divorce, and how he transformed his life by developing emotional intelligence and self-awareness. The discussion covers essential topics such as healing from childhood wounds, raising standards, attracting the right partner, and the importance of truth and vulnerability for personal growth. Join Michael and Ken as they provide practical insights and strategies for men to break free from limiting beliefs, cultivate inner strength, and live a life of purpose and fulfillment.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 
Learn more about Ken Canion at: https://www.coachkencanion.com/


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this inspiring episode, Michael Unbroken sits down with holistic wellness coach and author River Faire to explore his remarkable journey of healing and personal transformation. From a childhood fraught with confusion and feelings of being "broken" to embracing a life of radical integrity, River shares profound insights on topics such as overcoming trauma, dismantling limiting beliefs, and the role of plant medicines in his own healing process. Get ready to be inspired as River discusses the importance of willingness, surrender, and redefining success as a human being. Whether you're seeking personal growth, emotional healing, or a deeper sense of purpose, this powerful episode will leave you with actionable wisdom to unlock your own path to becoming truly unbroken.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 
Learn more about River Faire at: https://www.riverfaire.com/


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this insightful episode, trauma survivor and coach Michael Unbroken shares 3 transformative strategies to help you develop self-love and healing after experiencing trauma or abuse. Discover how cultivating self-compassion through kindness, understanding and patience can radically shift your mindset. Learn the crucial role of boundary-setting for self-protection and surrounding yourself with a supportive environment. Michael also emphasizes the immense value of seeking professional support from therapists or coaches who specialize in trauma recovery. With compassion and wisdom from his own healing journey, Michael empowers you to become the hero of your story and achieve lasting inner peace.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this powerful episode, Michael Unbroken hosts Dr. Hosein Kouros-Mehr, a physician-scientist and author of the book "Breakthrough: Master Your Default Mode and Thrive”. They delve into Dr. Hosein's journey from growing up as an Iranian immigrant to battling stress, addiction, and emotional trauma. Discover practical strategies to master your default mode network, cultivate presence, overcome loneliness and negativity, and achieve lasting resilience. Whether you're a high performer or seeking personal growth, this insightful conversation offers a neuroscience-backed roadmap to break through life's knots and unleash your highest potential. Don't miss this inspiring discussion on healing the mind for sustained well-being.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 
Learn more about Hosein Kouros-Mehr at: https://yourdefaultmode.com/


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy